Spring is the time to get outside in comfortable shoes with the right fit and get those steps done. Enjoying the weather, rain or shine, can be much easier when you do it in your ideal shoe and without foot pain. And for overweight walkers, comfort and stability in shoes is a hugely important factor.
Your feet play a crucial role in your mobility and getting all things done during the day. While your feet might be on your non-critical list of priorities, taking care of them daily is a must.
Just imagine what can go wrong with twenty-six tiny bones and a fast highway woven of ligaments, muscles and tendons! Do visualize how your feet are on the front line to absorb your body’s shock from walking, running, jumping. Your feet take the full brunt of your weight with every step of the way.
Without doubt, and you do know it from your personal experience, your feet have been your best friend in keeping your posture up and nice, supporting your rigorous power walks and workouts. Your feet have been there for YOU, always… until they couldn’t bare neglect any more.
Reasons Of Good Support In Shoes For Comfortable Walking
In fact, the time has come, the time is now to take care of your precious feet. This post is dedicated to the perfect shoes you can pick and choose with the specific knowledge to support your extra weight without a compromise.
Clearly, an overweight woman requires certain characteristics in her good shoe: support, wider fit, cushioning, slip resistance, lightweight, and breathability. Obviously, it is not easy to find a show that would have all of these characteristics. But it does not mean you have to compromise.
Many athletic shoes these days do come with many of the above characteristics to support the excessive weight and the pressure on the feet. Shoes become the key factor to truly save a human race, seriously.
The reasons why you need the best shoes is two-fold.
First, quality shoes will support your entire body core.
Second, with the best shoes, you have an opportunity for a healthy lifestyle. It means being more active, experiencing less knee pain, heel pain, joint pain or foot pain. Wearing shoes with great support, you are voting for your well-being and a truly anti-aging living.
Check out shoes that provide good support for your body and help you keep your posture HERE.
Key Features of Lugz Shoes
Get your Lugz comfortable walking shoes at affordable price any time of the year. With the Summer warm season, your best choice is shoes with breathable fabric, good shock absorption, and sturdy support for the entire body core.
Take a look what Lugz offer in their shoes for short and long walks. I really think that the company is on the forefront of elevating two important issues in a shoe making. One is an adequate foot support. The other is an esthetic look and feel of the shoes. Both are the critical variables when you and I are making our decision in our shoe purchases.
- Breathable mesh upper or leather upper
- Cushioned insole or memory foam insole for arch support
- Padded collar (there’s no such thing as too much cushion!)
- Toe box comfort
- Removalbe insoles
- Thick sole support with rubber outsole and rubber sole for better grip
- Non-slip outer surface
Stability for Feet
If you cannot afford custom-made orthotics, then you need to keep testing out shoes and find the ones that work for you the best.
Interestingly, quality cushioning made for mass production serves for better stability of your feet. When you walk, such cushioning holds your foot in more or less stable position. Obviously, the prescription orthotics works the best, but you need to learn how to maximize the success of your stronger feet and posture with the better quality of shoes in the market.
The Sterling Oxford canvas sneakers with relaxed look and colorful options will be easy on your feet. With soft cushioning and non-skid sole, you’re gonna love them! Wide feed would even enjoy these shoes more than ever, with plenty of room for the toes to wiggle.
Whether you have flat feet, knee problems, wide feet or any other foot problems, along with body weight excess, do your best to make your excellent choice of shoes for daily use. Overweight people in particular have to have the best shoe options in their foot, knee, and body core support.
Don’t get frustrated. You will find your optimal solution to enjoy the walks and living life to the fullest!
“A correct evaluation and diagnosis is imperative for successful treatment as most heel pain can be relieved without surgery.“
Sedentary Lifestyle And Foot Problems
Sedentary lifestyle is detrimental to your health. I know it firsthand. Though I’ve been exercising and weight lifting all my adult life, I sat for eight to ten hours straight after my intense workouts a day. Well, the result was damaging to my physical body. And this is a different story and my journey back to health.
But here’s my post on what to do about sitting all day when sitting is part of your job. Helpful tips at a very affordable price – your desire to do it.
The internal inflammation of the plantar fasciitis causes extreme pains. Thus the key is to be active during the sitting hours and wear the best shoes with a perfect fit during your active hours.
For those of you who suffer from extreme fasciitis pain, here’s a thoroughly-researched post on how to find plantar fasciitis shoes.
Being active is one of the ways to positively affect the weight. Figuring an optimal walking schedule is a great way to improve your health. And with that in mind, you gotta have the right pair of walking shoes.
And for the summer time, you gotta have well-fitted to your feet shoes. Here are the best sandals for plantar fasciitis you’ll enjoy wearing as they are beautiful and help to decrease foot pain dramatically. And I am speaking from my personal experiences here!
Lugz Summer Shoes Giveaway
May 5-15, 2022
Open to USA
If you would like to own a pair of Lugz that is the right shoes for you, enter for your chance to win any pair to your liking! You can pick and choose the best walking shoes for your lifestyle and needs today.
Just enter the giveaway form below to win a pair of shoes to fit your life needs and tastes. Along with comfort, go for vibrant different colors to celebrate a feeling of pain relief and good warm weather outside.