This post is sponsored by Bonafide® and SHE Media.
You’ll lead a healthier life if you stop ignoring “taboo” topics, one of which is vaginal dryness. It’s important to go to your trusted, personal doctor and ask them questions to help determine whether you have this condition or any others. Your body is your sacred cradle that supports your life’s dreams. Why not trust it and take better care of it?
Vaginal dryness, or feminine dryness, occurs when there has been a change in the hormonal balance in your body, specifically estrogen. This condition affects women throughout their lives. The lack of estrogen makes the tissue of the vagina more thin and dry. Hormone estrogen keeps that tissue moist and healthy. Without estrogen, the tissue begins to dry and shrink, becoming very thin, and thus more easily irritated.
Rather than freaking out, approach this subject with curiosity and your open-minded desire to learn more about it. Your referrals to OBGYNs, sex therapists, and nutritionists can help create a well-rounded plan to help get the juices flowing!
What Are the Causes of Vaginal Dryness?
When we think about the causes of vaginal dryness, we usually jump to the conclusion that it’s a consequence of menopause, which is only partially true.
Decreased estrogen levels that occur after pregnancy and childbirth are typically the culprit and can begin in healthy women around age 35. This estrogen decrease is known as “perimenopause” and continues until “menopause” is reached, typically around age 50.
Vaginal dryness can also result in decreased sexual arousal, a need for more foreplay and labial stimulation, and is affected by stress, diet, sleep patterns, and even too much blue light from devices like computers (Dr. Dawn Chimento PT, MA, CAMT).
Lifestyle Patterns Contribute to Women’s Vaginal Dryness
Nutrition is also a key area to focus on, as what we take in helps release our sex hormones. Foods high in estrogen analogues, known as phytoestrogens, can help with this (Dr. Rand McClain, D.O.). Phytoestrogens or dietary estrogens can be naturally found in tempeh, tofu, miso, edamame, flaxseeds, soybeans, mung beans, apples, lentils, kudzu, coffee, mint, ginseng, fennel, anise, red clover and so much more!
When you eat these plant-based foods in abundance, you allow the body to activate estrogen receptors that mimic estrogen. Though these foods are far less strong than the estrogen hormone itself, they contribute to overall stimulation of the hormonal system, and thus benefit your overall well-being.
What Can You Do to Address Vaginal Dryness Condition?
There’s no denying the fact that vaginal dryness should be addressed with your trusted medical professional, who can determine if the muscles are relaxing and contracting properly.
So, how do you choose what’s right for your body?In my opinion, you just need to know the options that are available out there. Your decision will be unique to your body and your lifestyle.
Moisturizing Treatments for Vaginal Dryness
Don’t ignore vaginal dryness and pain! Address it quickly, once you know you are living with it.
There are some great options in the market that can help you have healthy vaginal tissue without the dryness. One of them is Revaree®, a hormone-free vaginal moisturizer. You can safely use it every 2-3 days for your personal everyday comfort and intimacy.
This applicator-free vaginal insert effectively rejuvenates vaginal tissue and replenishes moisture to the vaginal area.1
The strength of the Revaree® vaginal moisturizer comes from its ingredients derived from nature, making this feminine personal care product safe and effective to use.
Hyaluronic acid (HA) in the product is responsible for generous hydration and renewal of the vaginal tissues. Naturally found in our body, hyaluronic acid attracts and retains up to 1,000 times its weight in moisture. That is why Revaree application has been showing its efficacy in so many women using it.
– 84% of women said it improved vaginal dryness2
– 86% of women noticed decreased vaginal itching and burning2
– 57% of women experience less painful sex2
Revaree helps to heal the thinning vaginal tissue by bringing all the daily comfort and reaching for your dreams without any disruption.1 3
Hormone FREE Support for Your Happier Intimacy
When you feel good down there, your sexual life becomes more fulfilling and more desired. You may consider yet another hormone free product called Ristela™. It compliments Revaree in a powerful and effective way.
The plant-based ingredients inside Ristela have been thoroughly researched and tested. The proprietary blend includes French Maritime pine bark extract, antioxidants and naturally-occurring amino acids. This ensemble of ingredients was put together to increase blood flow and enhance sexual drive and satisfaction.
Ristela has been studied and tested in many clinical studies. The statistically significant improvements of this plant-based and hormone-free supplement showed increase in arousal, orgasm, sexual satisfaction, and desire in either premenopausal, perimenopausal, or postmenopausal women.
Here are some numbers from the clinical studies on Ristela.
– Women saw a 62% increase in arousal at month one and 75% by month two4
– After taking Ristela, women experienced a 62% increase in orgasm at month one and 74% by month two4
– In the same clinical study, women saw a 61% increase in sexual satisfaction at month one and 75% by month two4
Today, there are many options for women’s conditions like vaginal dryness and low sex drive. The non-hormonal, safe options like Revaree and Ristela could change the name of the game in each woman’s personal and intimate life. I would encourage you to give these options your dedicated attention to see how you can improve your daily lifestyle.
Ristela can be purchased exclusively online at HelloBonafide.com/Laura. Ristela is available for a monthly subscription at $45/month plus free shipping.
Revaree can be purchased exclusively online at HelloBonafide.com/Laura. Revaree is available for a monthly subscription at $40/month plus free shipping.
1Shuai-Bin, Lui, et al. Gynecological Endocrinology. 2014.10:31:3, 208-213.
2Chen J, et al. J Sex Med. 2013;10:1575-1584.
3John H and Price R. Patient Preference and Adherence. 2009, 3:225-230.
4Stanislavov R, Rohdewald P. PACR (Pine Bark Extract, L Arginine, L Citrulline, Rose Hip Extract) Improves Emotional, Physical Health And Sexual Function In Peri-Menopausal Women. J Women’s Health Care. 2014;3:6.
*Offer is subject to change