Food is a huge part of our lives. Offering your body and your family and friends the foods that are prepped with love is the key. Eating more wholesome, raw salads and vegetables with the vitamins and fiber intact would be an optimal solution. However, we do cook food. Choosing an optimal way of food preparation is one of our priorities.
Without doubt, methods of cooking do play into the integrity of the served meals as well. Using gadgets of all sorts to make a meal prep a breeze is part of the solution for a meal. As we want our cooked food to deliver nutrition to the table when it’s served, here comes an Air Fryer!
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Top Reasons to Use Air Fryer for Healthier Skin
Several years ago, I did a lot of research on air fryers and if they were an option for my family to celebrate a new gadget on our kitchen countertop. I discovered that cooking in an air fryer was in many ways healthier than frying, yet receiving the yummy crispiness of the prepared food.
There are the clinical studies that actually tested the foods prepped in an air fryer vs any other way of cooking.
Using just a tid bit of oil for cooking, an air fryer heats it up and uses oil droplets to draw the moisture out of the foods, thus making the surface of meats, fish, chicken, vegetables and cakes crispy. The final effect is a more wholesome meal with much less fat content.
You may raise your brows at how an air fryer can be a path to a healthier and younger skin.
The answer is really simple.
Air-fried foods offer better nutrition and reduced intake of inflammatory ingredients.
Let’s dive into “better nutrition” and “reduced inflammation” issues.
Air Fryer Offers Reduced Intake of Unhealthy Fats
You may already know that cooking with an air fryer calls for little to nothing of oil and butter. Consuming fewer unhealthy fats, in its turn, contributes to lower inflammation within the body, skin included.
Lower inflammation levels can lead to clearer skin, reduced acne, and a more even complexion. All these are the parameters for a youthful, healthy skin.
Preservation of Skin-Boosting Nutrients In Air-Fried Foods
Cooking with an air fryer helps preserve essential vitamins and minerals in foods. Vitamin A, Vitamins C and E, are some of the crucial vitamins for your skin’s youth and healthy functioning.
The above vitamins are potent antioxidants that eliminate free radicals that are considered the Number One cause for skin aging (FYI: Sun damage is the 2nd major reason for skin’s aging).
As a quick reminder, Vitamins C and E are superb members of the collagen and elastin formation and maintenance. These two proteins are integral to skin’s turgor and elasticity.
Benefit of A Better Food Variety With Air Fryer
Eating from different food sources and food groups is one of the effective ways to ensure the body and the skin get all the building blocks for proper functioning. The versatility of air fryers makes it easier to prepare a variety of nutrient-rich foods. Make your pick from vegetables (like Air Fryer Roasted Cauliflower), lean proteins, fish proteins (like Air Fryer Salmon with Asparagus), tofu and tempeh – these are just a few examples of what can be prepped inside the air fryer.
When you offer your skin a diet rich in nutrients, your skin responds with a more robust functioning and improvements. You get improvement in skin hydration which is one of the undervalued elements in skin health. You also improve skin’s texture, adding a more radiant complexion. With a proper maintenance and good, nutritional foods, your make your contribution to your youthful skin.
FritAir Air Fryer Features to Celebrate
One of the latest additions to the air fryer category on the market is a unique design of a FritAir.
At first glance, you notice how sleep the look is. Its main body is made of GLASS, eliminating any discussion whether there’s any chemical leakage into the foods.
This air fryer is compact, yet powerful enough to feed a family. It comes with a few accessories to make your food cooking versatile: the rotisserie, the French tumbler, and an air tray. Here are the main features that make this air fryer a superb gift for any kitchen.
– Made with Non-Toxic Ingredients. Glass body of the air fryer does not melt or exude any toxic fumes. It is BPA-free, teflon-free, phthalate-free.
– Incorporates powerful Convection Technology. It gives you crispy food texture without overflying the surface. In addition every meal you cook inside this glass dome comes our evenly-cooked.
– Self-cleaning cycle allows you to spend more time on cooking, rather than washing an extra dish. Add tiny amount of dish cleaner and turn on the button for self-cleaning.
– With 6 modes of cooking you can make any recipe on your menu. Some cool modes are Cake and Dehydration modes.
Shop for your own Non-Toxic Air Fryer with FritAir HERE. Choose the color that suites your taste and your kitchen decor.
Amazon Prime Deals for Air Fryers And More
Amazon Prime deals are running this October to kick off an early Holiday Season shopping. With the deals for foodies and fans of good quality kitchen equipment and gadgets, you can really snatch some incredible keepers. My favorite this month are Air Fryers from Midea and Toshiba, and one kitchen small appliance that is so versatile, I decided to feature it as well – Toshiba Rice Cooker.
MIDEA Dual Air Fryer Oven
Original Price: $179.99
Prime Day Price: $129.99
Dates: 10/8/2024 – 10/9/2024
Shop for it HERE.
TOSHIBA 7.7QT Air Fryer Family Size
Original Price: $179.99
Prime Day Price: $129.99
Dates: 10/1/2024 – 10/14/2024
Shop for it HERE.
TOSHIBA Rice Cooker, a Mighty 3-Cup RAW Volume
Original Price: $89.99
Fall Prime Day Price: $74.99
Dates: 10/1/2024 – 10/9/2024
Shop for it HERE.
FritAir Air Fryer Giveaway
October 5-26, 2024
Open to USA
Who wants to take home a FritAir Air Fryer to celebrate more meals for healthier and younger-looking and feeling skin?
Enter to win your choice of color of this unique FritAir design!
Enter these Current Giveaways on Celebrate Woman Today
A gorgeous collection of Bamboozle bowls, food composter, measuring cups. Wow, all made from plant-derived plastic that is biodegradable and can be safely used in dishwasher and even microwaved. Enter to win it HERE.
A set of Graydon Skincare Products any woman would love to incorporate into her skin care routine. Non-toxic ingredients that work is how these formulations are created.
Enter to win them HERE.
181 thoughts on “Top Reasons to Use Air Fryer for Youthful, Healthy Skin”
I can’t thank you enough for this wonderful prize. We will cook some healthy foods in it for the family.
Laurie,
It would be amazing for you to enjoy different meals on a healthy side for sure.
Enjoy the prize, and may be share a few recipes that you’ll have done with it.
Thank you for being Celebrate Woman Today audience!
I would love to try this for fries & fish.
Sand,
You’d be a huge fan after a few recipes made in an air fryer.
Time to get serious about air frying
I love the look of this air fryer -so sleek and fun! I would use it to air fry healthy veggies & chicken for my evening meals.
Pamela,
My kids fell to love some more veggies done in an air fryer. Now the assortment of greens has gained its dominance. They ask me to make more cruciferous veggies in an air fryer all the time. The taste is just amazingly delish.
Love mine
i will use it whenever a recipe calls for frying
Sandra,
Did you know that an air fryer is super helpful for heating up foods as well? Leftovers would be absolutely delicious.
I would be using this everyday to cook easy lunches for me and my fam!
Timothy,
The lunches are super essential for a good snack that doesn’t create any further cravings.
A modern air fryer from Fritaire would be of huge support.
I would make all the foods I would have normally fried. The fries, fish, crab cakes, hush puppies and other oil fried foods. Yuk is all I can say is about oil frying. Many new things to try in an air fryer now.
Peter,
You’d enjoy an air fryer like this from Fritaire. It is easy to use and has all the modern bells and whistles to make your food taste truly unique and delish.
I do not have an air fryer yet so i am really interested in making healthier foods for my husband and I!
Vickie,
It’s never late to join the air fryer crowd!
French fries for sure!
We love our air fryer!
This would make a great gift.
Air fryer is a powerful helper in the kitchen.
I would really love to do potatoes. Will have to look up recipes for this. Chicken also.
It will be one of your favorites! Crispy on outside and soft on the inside.
I have so many air fryer recipes saved! I’m looking forward to making crispy tofu 🙂
Nancy,
Crispy tofu is one of my favorites. I make it regularly in my air fryer.
I’m hoping to make chicken wings, my favorite
Sarah,
Everyone of us has something favorite made in an air fryer.
I love that my son uses the air fryer instead of the oven, so with so many functions this would be amazing for him to use!
Jessica,
My teenagers are using our air fryer as well. They are fond of making their own recipes. Very economical and delicious.
It will not only be useful for everyday cooking, it will also be a great decor piece for my kitchen.
Kathleen,
Your answer is so unique and fun!
chicken nuggets and fries
I love this for making a quick dinner or appetizers. I love that you can see inside!
Jennifer,
This air fryer has been truly amazingly developed in both esthetics and functionality.
So many delicious meals to make: chicken/beef stew/all kinds of potatoes, even desserts. I don’t have one so this would be fun to try out and improve my meals.
Betsy,
You’ve already made your go-to menu!
I would use this to make most my meals for healthier food for my family
Robin,
You gotta invite us all for a dinner or brunch!
I would use this fryer to make French fries and spicy chicken wings.
Bonnie,
This air fryer is certainly ready to take your orders!
This is something I would use every day!
Lauren,
I feel confident you would!
The first time, I’d try something easy like breaded shrimp, maybe.
I’m going to make chicken nuggets in it.
I’m going to cook ‘everything’ in my Air Fryer. if I win. My health is so important to me, now that I’m 54. Taking care of my skin is also a priority. Using this air fryer will definitely change my life for the better.
Adella,
Good luck in this giveaway, GRL.
You deserve the best in health and beauty.
I’ve never tried one before, but I think I’d like to try it with the popcorn chicken we buy! Thanks and God bless!
Rose,
Once you try and see what recipes are possible, you’ll become a huge fan of an air fryer. Truly, an amazing piece of equipment.
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My husband is diabetic and we both need to watch our weight So this would be healthier for us!
A good air fryer could be very helpful in food prep all day long.
I would use this to cook pretty much everything!
Kelsi,
An air fryer is such a wonderful addition to the kitchen and recipes we all can make in it.
I would use this to make crispy breaded chicken and to reheat pizza!
Elaine,
Awesome uses!
Reheating makes it so much easier, quicker and more flavorful, too.
I’d like to win the air fryer my child has Diabetes type 1 and we try to cook healthy and I think this would help so much not frying foods but getting foods crisp.
Laurie,
A good are fryer could be a huge helper in your need.
This would be great for making healthier chicken nuggets.
Kristen,
Totally agree with you that the recipes call for a tiny bit to nothing oil in them.
Would love to use it for all the finger-foods the family loves to get as take-out: chicken wings, mozzarella sticks, fried pickles & mushrooms.
Mallory,
The recipes are galore!
Totes, Airfryer, bowls…all wonderful products.
A Reply, as reqeusted
I would use this to try out new appetizer recipes before Christmas.
Lisa,
Share some of your appetizers you’re planning to test out, please!
Yay! Great giveaway!
I would make chicken nuggets and onion rings.
Onion rings is something I gotta try in the air fryer.
There are five of us in my household so an air fryer would be awesome! I would try a salmon recipe.
Jill,
A good air fryer would be a huge support for you in the kitchen!
I plan on making Italian arrancini, first. It is a stuffed rice ball coated in bread crumbs.
Leela,
You’ve intrigued me with arrancinni. I will look up a recipe. Thank you.
I would love to try some chicken first, there are so many things I want to experiment with.
Linda,
So many options ow you can prepare your favorite ingredients inside this Air Fryer!
these are very attractively designed
I would use it to make sweet potato fries, and other veggies, as well as different chicken dishes. IT would also be great to revitalize many leftovers and a healthier option than fried foods.
Dawn,
Air Fryer is a new Instant Pot. So many options how we can prep the food.
Air fryers have saved my leftovers!
Melanie,
That’s the story!
I want to make some guilty pleasures in the air fryer. Can’t wait to try French fries and onion rings.
Julia,
Onion rings is something I would like to try and see how it goes.
So cute and unique looking!
I make a lot of chicken dishes so this air fryer would definately come in handy. I can prepare it a variety of different ways.
I am 78 and now a widow, so I want to cook for one easily and healthy, without making a mess to clean up!
will you it to cook proteins with high fat content to reduce the calories
In my kitchen for my children to cook easy meals.
Vanessa,
That’s the key phrase you used: easy meals.
I find it incredibly handy and easy to cook in Air Fryer.
I would love to make healthier meals for my family! Maybe chicken fingers and sweet potato fries!
Barrie,
Air Fryers can offer endless possibilities. So, you are going to be the main cook with this gadget!
Chicken nuggets
I’d love to win this air fryer, because I no longer fry anything due to health concerns. I’d love to use it for chicken, fish, and all types of veggies. Besides, I love those colors!
Since it is just my husband and I would love to try many recipes since I have never used an air fryer. I have heard many mixed reviews about fryers so I am very curious now.
Would LOVE to WIN!!
Fish, fish, fish
Seasoned potato wedges!
These are really flavorful.
I love the unique look of this fryer! I’d make anything cookable in the air fryer. I’m not a picky eater. 😉 Thanks for the post.
I would love to try teriyaki chicken fillets!! So excited! Thanks for the chance!
How would I use this? Letting my roommate cook with it.
I plan to use the versatile Air Fryer to simplify meal prep and explore a variety of recipes. For everyday cooking, I’ll utilize it for healthier versions of classics like crispy fries and chicken wings, using less oil. Its roasting function will be perfect for vegetables and proteins, allowing me to achieve that delicious caramelization without the hassle of an oven. I’ll also experiment with baking, trying out desserts like brownies and muffins. The Air Fryer’s rapid cooking time means I can whip up quick weeknight dinners, making it a game-changer for my kitchen routine!
Make dinner
I think I would use it for fries and baked chicken.
This will be great to make healthy snacks, my kids will also love! I enjoyed reading the blog.
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I would use it for just about everything
I love that this is self-cleaning. I would use this to make quick and healthy meals for my family.
Totally would like to win an air fryer. Mine is old and not as sophisticated like you chose to give away. And I would like to buy the Toshiba family size air fryer. I’ll check it out.
I will like to make homemade fries and maybe chicken tenders!
These air fryers are such a find! Thank you for sharing all the deals and incredible educational information on the food prep. I really love learning from your blog. It is invaluable.
I will use it to cook healthy meals.
This would be great to make fish in for our family. THank you for the chance!
Been hearing so much good about air fryers.
I want to make sweet potato fries in an air fryer.
I’ve seen so many recipes for the air fryer but bagels is the first recipe I’m going to try
amazing air fryers. I’d like one for my kitchen. the Amazon deals are simply awesome. But I’ll try to win one.
I would use it to make all of the TikTok hacks that I’ve been meaning to try! Thanks for the chance!
This is wonderful. We started using an air fryer about 6 months ago and now we can’t live without one. It is healthy and very convenient.
This will be great to prepare a quick healthier meal!
I’d cook sweet potatoes, chicken strips, french fries… I like that you can see how everything is cooking.
I have yet to pull the trigger and purchase an air fryer, am I alone?
I’d love to try this just for the self cleaning function. Between college & work, my kids are always using the airfryer late at night and cleaning the racks & pans is always a pain.
I hear you, Becky.
Self-cleaning function is one of the favorites for sure.
Fries and chicken fingers!
I’m very interested in making a whole chicken in this unique air fryer. Thank you for the giveaway!
Debbie,
You would enjoy making the entire chicken rotisserie within this air fryer. Easy. Fast. Full of flavor.
I like to air fry gnocchi
I would love to make a beef pot roast in it with potatoes and carrots. So many wonderful things to make in it. I would love it.
Denise,
The versatility of this air fryer is superb! You’ll get the best beef pot roast recipe ever.
I will make all sorts of stuff. Some fried shrimp, some french fries, some orange chicken.
I agree with you, Stephanie, that the foods we can make with this are fryer are limitless.
I would make French Fries!
I would use the FritAir air fryer to make sweet potato fries
Best fries ever!
This would be a great addition to my kitchen, preparing healthier foods and also just a quick meal when you get home late from work.
Lori,
Totally with you on this.
It’s great to know that we can enjoy crispy, delicious meals while also supporting our skin’s vitality. I can’t wait to try out some of these recipes!
Lavanda,
This is definitely a win-win.
I would love to make rotisserie chickens in the FritAir. It would make dinner prep easier, and I love the self cleaning function. The company website provides so many delicious & easy recipes.
Anita,
The recipes from the company’s site are great. So many ideas for a great homemade meal.
I had no idea that things like airfryers would be good for your skin! They are such useful gadgets, really.
Jupiter,
Yes, they are. And this particular brand offers more benefits in preserving vitamins and minerals and making cooking a non-toxic affair.
This would help make all the “extras” I have to figure out with a family full of conflicting menu requests! So many different requests- it runs me ragged
Tell me about the different tastes and requests! I hear you, Leigh. And an air fryer definitely can help in this one.
I’m going to start with fried chicken, it is my favorite.
my family loves deep frying food, and i have become a lover of the air fryer instead. I love all the different things this one does, and i love the way it looks
Brigette,
It is an amazing technology that we can enjoy without sacrificing the taste.
It is very interesting to read that air fryers play such an important role in food preparation. A lovely read indeed!
Hari,
Yes, air fryers have added a lot of value and time saving to our lives.
Seeing the food cook would help me know when it was done!
I like the see thru glass on this and the colors! I’d use it every day for fried chicken, pork chops, potatoes, just a slew of items. A daily pleasure.
Barb,
This glass cooking bowl is a beautiful attraction during cooking. We can see our food being cooked without opening the fryer several times, releasing and wasting the heat.
chicken nuggets
I would use this to make chicken fingers and french fries for my daughter.
I try to prepare healthy meals for my husband and I so this would help me in making meals that are low in fat and sodium.
Maria,
We all try to serve a healthier version of every meal to our family. Air Fryers care some nifty devices to support our mission.
I didn’t know that using an air fryer leaves more nutrients in the food so that is a win win.
Ella,
Yes, that’s what clinical studies say.
I’d use it to try out some of the recipes my friend gave me.
I would use this to make chicken fingers for my grandkids.
I would use this for lots of things to include making recipes and also food prep sure could use this.
I would use this for fries and chicken tenders. And I love that they have orange because it is my favorite color and I can never find stuff for my kitchen in that color!
Lisa,
So many recipes are out there to try in the air fryer!
I would love to make jalapeno poppers.
This recipe is awesome! And so easy with an air fryer support.
I never thought about air fryers being healthier for your skin, but it does make sense. These ones look great, I love the design. I have an air fryer at home too and need to start using it more often.
Live and learn. I was sceptical myself a few years ago. But then I did my research and even found some clinical trials on the performance and toxicity of air fryers.
I knew air frying was healthy because it uses little to no fat, but I didn’t know it actually preserved the good stuff in the food, too!
Beth,
I dug some studies about what happens during cooking in the air fryer.
I was, too, surprised to find out that it does not completely destroy vitamin and minerals. A huge plus to the meal’s value.
I would use it to cook all sorts of different things.
I would cook almost everything
Rochelle,
Yes, air fryer cooking is so awesomely versatile!
I would use it for cooking my lunches and dinners for myself and my husband. I’m chronically ill with Arnold-Chiari and Elher’s Danlos, and quick and easy meals are my go-to. This air fryer looks wonderful!
Amber,
This kitchen gadget could be a huge support for you for sure.
It sounds wonderful!
I was wondering if an air fryer is a good way to cook my meals. Now I know it is and can relax with a “whew!” What a beautiful and inspiring post. Thank you. I would like to take home a red Fritaire. It would be my Christmas present to me.
Jennifer,
That’s how I felt a few years ago when researching how healthy it’s to cook in the air fryer.
I was pleasantly surprised to find clinical studies that support the facts that it is much healthier to cook food in it than to fry as an example.
Even boiling destroys most vitamins in the food during cooking. Air fryer does preserve a much bigger percentage of vitamins and minerals in the meal we serve prepped in it.
I’m going to use on French fries and chicken nuggets and baked potatoes.
What a beautiful post! You always wow me, Celebrate Woman Today. You lead us to think about our health and skin health in particular all the time. I really appreciate all the education I get here on your your blog. Yes, I would love to win this air fryer for my more beautiful skin. I like anything non-toxic.
So welcome, Carmella.
Yes, I’ve done a good research on air fryers and cooking with them.
I would like anything that would make my journey in this life more beautiful and healthy. The Fritaire fryer does look and sound amazing. I want it!
Sandy,
This is one of the best air fryers in today’s market.
What an informative post! I never even thought about the concept of preparing food in air fryer vs not. Air fryers are such a cool invention. But your reasoning give me a fresh perspective… again. Thank you for keeping us in the loop what’s going on in our skin and its health and how to make our skin better and have it younger looking for a long, long time.
Welcome, Barbara,
Air fryers do make cooking easier and with more quality to the food left in it.