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Fermenting foods is one of the oldest ways known to preserve foods. And one of the first to be fermented was cabbage. Sauerkraut, or “sour cabbage” in German, “choucroute” in French. Genghis Khan and Tartars are said to have brought it to Europe when they carried it in their saddlebags. It has lasted though the…
Without doubt, your eyelashes look thicker and longer when you use one simple trick. And this trick includes using eyelash primer before any mascara application. As an Amazon associate, I earn from qualifying purchases. For Thicker, Longer, Eyelashes You can make your eyelashes grand and awesome-looking with a few strokes of pre-mascara lengthener –the GrandePRIMER…
Besides sunny days and wearing fewer layers, warmer weather also has us looking forward to spring and summer foods like grilled pizza, fried chicken and ice cream. But while they initially sound delicious, many classic warm weather foods actually make the list of the worst foods you can eat – yikes! Thankfully, there are some…
Tempeh is clearly one of the least celebrated foods in our culture. Though with the healthy lifestyle fans and food industry movement towards organic and non-GMO we get more exposure to new food options, tempeh is still waiting its more popular spotlight. Tempeh and Cabbage with Coconut Curry Sauce But you don’t need to play…
Apricots are a fabulous everyday food that could keep your body happy. Packed with fiber, vitamin A, iron, and phytonutrients, these golden wonders can be your go-to for snacking and morning smoothies, too! RAW Means More of Potent Nutrients Will Enter Your Body Stronger Body Means More Energetic You! And, yes, GIRL, apricots got calcium!…
As an Amazon associate, I earn from qualifying purchases. This Quinoa Noodle Salad, a Gluten FREE meal, full of fiber and antioxidants, is one of the best choices we could make when prepping lunch or dinner. This versatile recipe can take on board more veggie variety if you want to! We opted to a few, like…
This recipe could serve as a base to your other veggies and side dishes you serve. If you have grilled vegetables or stir-fry, you can easily combine these two into one food offering. Sometimes, I make it ready, and my boys serve themselves a warm snack. They like to add a bit of cheese on…
We get a ton of requests to cover the topics not just in health and well-being, rather on the “HOW-TO’s” of staying in good health. As we are aging with each year, it is important to recognize the fact that we need to address different issues within our body differently as we age. Keeping a…
I am always on the lookout for easy and nutritious snacks that are appealing to my family with kids. Taste does matter when it comes creating a lifelong affinity for foods that feed our bodies, delivering the necessary ingredients for active well-being. Beans are some of the underestimated foods ever. Yet I do see a…