Do you see your man chowing down on burgers, chicken wings and pizza? Do you often wonder how you can encourage him to make healthier options? No man or anyone, for that matter, wants to eat diet food. In my world, flavor rules! – Holly Clegg, Renowned Author of Cookbooks
There are many wonderful cookbooks out there, but there doesn’t seem to be many aimed specifically for men, and more specifically aimed to improve and provide preventive health of men. My newest cookbook. Guy’s Guide to Eating Well: A Man’s Cookbook For Health and Wellness is the best beginner cookbook for guys that includes foods that they actually want to eat and can prepare! Not about building muscles or fad diets, but a focus on men’s wellness for a longer healthier life.
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Best Cookbook for Men:
Because It Cares About Their Wellness
Men want hearty food and they’ll find satisfying recipes in this eat like a man cookbook. What’s different? Guy’s Guide To Eating Well includes chapters for preventative health for medical conditions such as cancer, heart disease, arthritis pain, testosterone, GERD and obesity/diabetes. Each chapter starts with a relatable story with warning signs and information on one of these issues along with a to-do list, foods to focus on, and recipes to help prevent this condition.
This way, men can take the responsibility for their health into their own hands through meals they make themselves. That’s right, THEMSELVES! No need to rely on someone else to make their meals, which makes this the perfect single guy’s cookbook that should be in every kitchen.
Best Present for Men Who Are Beginners in Cooking
Get control of your lifestyle! Of course, anyone can use Guy’s Guide To Eating Well as health doesn’t discriminate. These easy, delicious recipes can be enjoyed by the entire family, no matter who does the cooking! With pantry-friendly ingredients and recipes that have a specific health focus, eating healthy finally becomes simple. This wellness bible highlights diabetic recipes throughout the book, which is just the healthiest way to eat.
You’ll be surprised with simple and delicious diabetic recipes like Blackened Fish. Take advantage of fresh produce and serve this fabulous fish with the Corn, Cucumber and Tomato Salad that wowed Harry Connick when Holly Clegg appeared on his The Harry Show.
Easy Ingredients for Nutritious Meals
Fruits, vegetables, grains and beans are the cornerstone to healthy eating so if you’re looking for a vegetarian cookbook for men, this book highlights Vegetarian recipes. This refreshing tropical salad, Caribbean Mango and Black Bean Salad from the Arthritis-Joint Pain Chapter is high fiber which benefits the heart by lowering cholesterol and mangoes are loaded with the antioxidant, Vitamin C, helping boost the immune system. Whether you crave pizza, a quick Super Salsa Dip or the most scrumptious Southwestern Veggie Quinoa Bowl, you’ll find dynamic and simple vegetarian recipes for men.
The Food For The Mood Chapter always grabs a man’s attention. Did you know that the mineral zinc aids in the production of testosterone? It is rumored that Casanova ate over 50 raw oysters a day to boost his libido, since oysters are high in zinc! Other foods high in zinc include pine nuts, figs, Poblano peppers, crab and lobster. There’s also foods to help you relax such as cherries, shrimp, turkey and more.
Eat Like A Man!
Don’t worry, because we know there’s many men who are meat lovers! Which is why one of my favorite chapters is Outdoor Cooking: Grilling and Hunting chapter. So many men have fish or game meat stored away in their freezer and may have no idea what to do with it. This chapter includes recipes for venison, pork, beef, and fish along with recipes for other popular grilling food like Sriracha Chicken or the most amazing Shrimp Margherita Pizza I prepared on The Harry Connick Show!
Now men can enjoy the outdoors from the moment their food is caught to the moment they sit at the table with tasty, healthy recipes.
Cook To Your Health!
Finally, if you know men who can’t cook, this wellness cookbook guides them through the kitchen with easy, nutritious recipes. It provides step-by-step instructions to help out with those man meets stove moments. You’ll find Prep Time and Cook Time to know your time commitment. The recipes include convenience items like rotisserie chicken and minimum ingredients for maximum taste. They also are not time-consuming at all with recipes taking as little as 10 minutes to cook, which makes Guy’s Guide to Eating Well one of the 20 best cookbooks for men.
Healthy Chicken Pesto Pasta Recipe Will Delight You
More From Holly Clegg
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Too Hot In The Kitchen by Holly Clegg
One thought on “A Man’s Cookbook for Health And Wellness Is A Treasure Gem”
This book Guy’s Guide to Eating Well: A Man’s Cookbook For Health and Wellness would be a perfect gift for my husband. This is the first cook book that I have ever seen that is for men. They could use some help with cooking for sure. I am glad it provides step-by-step instructions.