Wearing computer protective glasses has become an important health must-do as a preventative measure against digital eye strain. The reasons are many. But the most prominent one is the amount of time we spend at our electronic devices. Another contributing factor is the almost non-existent prophylactic measures an individual takes to recognize and protect herself against eye strain symptoms.
Working many hours on end at the computer and phone screens, I have organized my work area at home in a certain way, too.
Those whose work is closely connected with spending hours at the computer screens are the victims of the above syndrome of the 21st century – CVS or Computer Vision Syndrome.
FACT: 7 Out of 10 people have Digital Eye Strain
What Causes Computer Vision Syndrome?
One of the prominent causes of the Computer Vision Syndrome is blue light. It doesn’t mean blue light is bad. We are all exposed to it through the daily sunlight, as it is part of the sunshine.
However when the blue light becomes persistent for many hours on end, our eyes take a toll. Some studies found the blue light produces less melatonin, suppresses delta brainwaves that induce sleep by creating alpha wavelengths to create more alertness.
The fact is our eyes do not have any protection from the shorter waves of the blue light. An overall length of our exposure to the blue light through our work at the computer and phone screens causes eye strain as the minimum, interferes with our sleep, produces headaches. As a sum of all these ill effects, our productivity suffers in the end of it all.
Is it Possible to Prevent Eye Strain Symptoms?
Working many hours on end at my computer and phone screens, I have organized my work area at home in a certain way.
Check out this post where I discuss the best monitors for bloggers and things I’ve invested myself to reduce daily eye strain. You’ll be able to understand more on the CVS condition and pick up many useful facts that will support your smart decisions to organize your work place.
A fairly recent investment into my eye health is a pair of Blue Light Glasses. I have been researching a lot of different brands and technologies they use to make a good quality product. I’ve got different pairs of protective eyewear from different sources. The two of my favorites are Pixel Eyewear and Eagle Eyes computer eye strain glasses.
Pixel Eyewear Designer Computer Glasses
I love the Pixel brand for two main reasons. The first reason is the clarity and almost invisible glass in these computer glasses. The second reason is that they come with prescription options as well.
Having worn a pair of Pixel glasses for a while, I can truly stand by my statement that they are probably some of the lightest on the market. A beautiful frame, almost invisible glass that protects against blue computer light and handcrafted frames – all that makes Pixel my top pair of computer glasses to go after.
I know I am speaking directly to those whose work is tightly associated with the computer work. Spending hours, sometimes up to 16-18 hours every day staring at the blue screen is not cool or healthy! Protect your eyes daily and save yourself thousands of dollars in doctor bills. But mostly, support your healthy living and well-being.
Eagle Eyes Computer Glasses
Eagle Eyes screen glasses filter out the higher end of the blue light spectrum, so the lens don’t look yellow. They also add an anti-reflective coating on top to cut down on digital eye strain. Their DigiTec® lens technology is specifically designed with UV and blue light protection.
With a pair of quality computer glasses, you have a tool to remove unwanted stress on your eyes and improve your work environment by a mile! These glasses support your vision and your bodily health by contributing to a more ergonomic lifestyle.
This post talks about Optimal Eye Health for Longevity and things that interfere with it.
For those of us who get easily dizzy, a pair of computer eye strain glasses are a must to prevent this syndrome. And maybe do away with it overall. When we are talking about an investment into our personal health, this life style tool is a supportive help we need.
Invest Into Your Eyesight Protection
It is critical that we start protecting our eyesight from childhood. First, it is our parents who help us with development of good reading and studying habits. Later, it is us who are responsible for the quality of lifestyle we choose to lead.
Choosing a gift for ourselves or someone we love, it is easy to underestimate and overlook one of the health advantages. I am speaking about eye health. To minimize risk of developing any eye condition, why not afford yourself or your child a pair of glasses that are an effective way against digital eye strain? Check out many options of such glasses HERE.