DOWNLOAD THE Free Skin Damage Guide → Menopause Health · Skin & Beauty · Resources / Freebies
As an Amazon associate, I earn from qualifying purchases. Have you ever had cavities? I did. Healthy teeth start with the best foods for dental health and daily teeth and gum care. I talked to one of the leading practicing dentists Dr. Steven Lin who wrote a book DENTAL DIET, check out the book HERE….
As an affiliate and Amazon Associate, I earn from qualifying purchases. You may be like me have been wondering about how to make your skin smooth and healthy. Since I’ve been in high school, I was preoccupied with finding effective and affordable solutions for skin care. Skin is our largest organ that supports our daily…
Who loves Instant Pot and its infinite recipes for vegetable stews, soups and desserts? Perimenopause and menopause eating should not be a rocket science. Knowing the effects that many foods, especially highly processed foods, have on on a woman’s body makes it easier and more practical to plan your meals throughout the day. This vegetarian…
As an Amazon Associate, I earn from qualifying purchases. I can’t emphasize more of whole foods, more of organic foods in my daily diet these days. Our bodies, hence our health, are exposed to thousands of pollutants and billions of pathogens of different kinds. Supporting the immune system with good food sources and daily vitamins…
The post contains affiliate links. As an Amazon associate, I earn from qualifying purchases. Instant pot and pressure cooker healthy recipes are so convenient and full of flavor. Thanks to the technology incorporated into these cooking gadgets, we are able to retain more nutritional value of the ingredients we use in each and every recipe….
This conversation has been sponsored by Best Buy. All images were provided by the sponsor. All opinions and experiences are ours.Affiliate links may earn me commission. My child came up to me with a question about ultra-processed foods and how to avoid them. I was really surprised to hear such a question from him. With…
When it comes to skin care, I do a few things to benefit my well-being. Dry Skin Brushing is one them. Many of my friends ask me if dry brushing good for you. The answer is ‘Yes.’ Dry Skin Brushing Benefits to Take Advantage Of One of the never-thought-of benefits of dry skin brushing is…
My child came up to me on this cold day before his soccer training and begged for my homemade Pressure Cooker Mac and Cheese. How can I deny this delicious recipe of his to be served tonight? There was one request as well. He wanted to mix different macaroni and pasta products. Well, instead of…
There is a myriad of healthy filling meals to create a flavorful and nutritiously packed dinner. One of my favorite family meal ideas is this Baked Spaghetti Squash. It is easy to cook. In addition, you will be equipped with a ton of variations for a delicious filling. Possibilities are Infinite for a Different Spaghetti…