We need any motivation we can get when the going isn’t easy.
For me personally, I turn towards my motivational figures who have been a huge force in changing my thinking and my actions. Heather Frey is one of my most adored and respected women out there, who comes to the rescue when I am at my lowest and extends her hand of support with words and actions.
When it comes to motivation, it’s a great thing to have, to be, to follow. With internal resources activated and funneled towards your goal, you are on a much quicker track to success in whatever you are doing.
It matters not what area of your life needs improvement or a small change. What matters, when you use your motivational resources, you become more efficient in everything you do.
Heather Frey happens to be an expert in fitness, providing motivation and education to millions of women like you and I. But you can be successful in any area of your life when you make a decision to do something, and start with a small change in whatever you do.
Heather has prepared her message for You in this month of Breast Cancer Awareness. She has her own perspective on One Small Change.
All you need to do is to Decide It! Make Your One Small Change Today.
If you loved Heather Frey and her message for today, you would appreciate other Women-Entrepreneurs with their messages for this month of October Breast Cancer Awareness Relay. You’ve got many options to contribute, participate and share.
Please Share By Re-Tweeting This Message To All You Care About
#StandStrong & Motivate Yourself With The Power Inside Of You with @SmashFit & Heather Frey http://t.co/N5xgkjUbjs http://t.co/ZpSaL9L3x3
— Celebrate Woman (@DiscoverSelf) October 18, 2013
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by Laura Gontchar
One thought on “Motivate Yourself With The Power Inside Of You ~ Heather Frey”
I love this article and I really love the motivation. It is everything I need right now. I have to quit look at the whole picture and learn to take one step at a time and just make a move in the right direction.