Menopause is a very unique state of the woman’s body and psyche and is accompanying her for the better part of her life. Premenopausal symptoms can begin their manifestation as early as 30s in a woman’s life. Every woman is a unique organism. The understanding of what’s going on in her body and the measures she needs to take to lead a life of well-being are critical to her health.
Our audience at AM Coffee chats has discussed in many details the pre-menopause and menopause. Every woman is encouraged to learn how these nature-induced conditions or states of being manifest in her body, and how she could empower herself with the knowledge, the facts, and simply being proactive towards her daily well-being.
Hormones Fluctuate During Transition to Menopause
Pre- or peri-menopause is a woman’s transition into menopause, and the menopause lasts for the rest of her life. These time periods refer to the unique continuum that reflects the decline of one of the key hormones in a woman’s body – estrogen. The challenges we women face during each period need to be understood and embraced by every woman. Self-education is the key to that critical knowledge and success in handling pre- and menopause in our lives.
With estrogen fluctuation and eventually its decline, women start experiencing changes in their lives. Belly weight gain, hot flashes, skin changes like dryness and scaling, memory “fog.” To be ahead of the game, do know the symptoms and HOW-TO’s for premenopausal and menopausal symptoms and what to do with them.
Check out this detailed post on How to Slow Down Skin Aging in Women
The basic self-awareness of your own body and self-education could be a huge game changer in the preparedness of how to recognize and deal with the symptoms of the peri- and menopause. To support our body during a different phase of the menopause, you can actively influence what you eat, how frequently you exercise, and how you feed your mind and emotional health with activities that stimulate them in a positive and strengthening way.
To add a natural supplement to support your individual premenopausal and menopausal symptoms could be a positive force in your life. Always discuss your needs with your health practitioner who could add her pluses and minuses and opinion on different supplementation. And do listen to your body. The more you know, the better you will be off making choices that works for you!
Natural Supplements for Perimenopause and Menopause
Femarelle has developed a natural supplement that is unique in its own way. It addresses the decline of the estrogen in a woman’s body during each stage of going through the menopause: during and after menopause.
Femarelle has an individual supplemental formula based on the symptoms a woman is going through. Please take a look at the chart below with details and symptoms addressed for each stage.
#1 Femarelle Rejuvenate – addresses the beginning symptoms of the pre-menopause like irregular periods, mood swings, changes in skin.
#2 Femarelle Recharge – tackles the symptoms that are typical for the menopause period like hot flashes, headaches, fatigue, lower sex drive.
#3 Femarelle Unstoppable – supports a woman in her late menopause stages with the prevalent symptoms like bone loss, vaginal dryness, joint and muscle aches.
The one important thing that you and I could do for ourselves is to truly understand the uniqueness of our bodies, learn about the menopause and its manifestation during every stage of our lives, and be acute in our response to our unique bodies.
Clinical Studies and Peer-Reviewed Literature
for Natural Menopause Supplement
Femarelle has a very important characteristic – it has been studied and written about and has clinical studies and peer-reviewed literature for references that is so much helpful! We can read more what the studies focused on and educate ourselves with the findings – such an empowering way to address and follow this menopause topic!
Here are more features of Femarelle you need to know about before you make your decision to try this supplement:
- It is Drug FREE
- Estrogen FREE
- Non-GMO Certified
Based on Femarelle’s differentiating point of providing a woman with a customized solution for every stage of the menopause, this natural supplement contains ZERO soy isoflavones! With that said, it avoids harsh chemical extraction process that occurs with most supplements that do provide soy isoflavones.
Instead, Femarelle’s proprietary active ingredient is DT56a.
With clinical studies to back it up, DT56a contains 20 amino acids and targets specific tissues based on the symptoms experienced for maximum focused effort and results. While DT56a is derived from soy, Femarelle is free of soy isoflavones.
A Natural Approach to Menopause
Going through the menopause is not fun for many women. But we do have our responsibility to learn about it and be proactive towards the changes our bodies will go through whether we want it or not. Being well-informed about one of the most important parts of our life – the menopause – is critical and crucial in how happy we will be living the better part of our life.
As our bodies change, we are called to adjust our life around it, for it. Your skin care products, for example, should change as you move towards the menopause stage of living. You may notice your sensitivity to products you never had problems with! All these small changes could be overwhelming to deal with.
However, do know that you are not alone in this journey, and you will find a solution, because you want and need to. When you are “in the know,” it is easier to respond to and implement the needed changes into your happier everyday living.
Menopauase is no joke. But you can and should prepare yourself and your body to live in this stage of your life and thrive. Femarelle could support you in doing so.
Check out this amazingly nutrient-dense recipe for your unique cravings needs.