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Health benefits of kissing have been known to humanity for centuries. Many cultures have rituals that involve different types of kisses to acknowledge the love, respect, honor, trust in another party. From a light “a peck” on the face to a deep “French” kiss, health benefits of kissing bring a powerful arsenal to our immune system and our looks as well.
Health Benefits of Kissing In All Stages Of Life
Reconnect With Your Valentine With Kisses 4 Us
What are your reasons for wanting to kiss your partner? Pretty obvious answer, huh? You are attracted to your partner and kissing just feels good! Well, I think we all have our very own reasons of why we love kissing. Aside from just the attraction to your partner, let me tell you 10 awesome reasons why kissing should be something you do every day. Make it fun and enjoy all the benefits it brings with Kisses 4 US!
Kissing Makes You HAPPY and More Productive
Of course, you already know that kissing makes you happy or you wouldn’t waste your time. Just being with your partner brings happiness. That’s why you are together, right? But if you want to add an extra smile to your partner’s face, kiss them passionately and release those endorphins into your blood! Happy people tend to be more productive!
Regular Kisses Strengthen Relationships
It is no joke that everyday kissing deepens and strengthens your relationships. Be it your spousal or romantic relationship or your connection to your children. Obviously, we experience a different psychologial stimulation when we give our kisses to different people. But one things is true – kissing empowers our roles we play in our lives.
The physiological explanation comes from the many sensory neurons that reside on our lips. These neurons are stimulated when touching other person’s lips. The release of sebum encourages bonding!
Effect of Kissing on Lips and Facial Muscles
You may be wondering why lip kissing is so important to our health and looks. When you kiss, we are exercising the many muscles on our face, neck and jaw areas. The more powerful your kissing is, the more stimulation these muscles get, hence the more health benefits you receive. Take into account the psychological effects of kissing that come from the positive hormones released and the smiles you give during this beautiful exercise. You will definitely benefit in so many areas when you engage in such a beautiful act like kissing is.
Kissing involves the muscles around the mouth, stimulates the nerves that come so close to the surface on our lips.
Kissing Reduces Blood Pressure Naturally
Kissing will do several things for your body and brain. When lip kissing, the blood vessels on the lips become dilated causing the influx and direction of blood to the face and away from the rest of the body. It causes less blood flow demand through the heart, resulting in lower blood pressure.
With kissing, our stress goes down as well, reducing the cortisol amounts in the blood stream. The many effects that our body receives from kissing result in a lower blood pressure. increase your levels of oxytocin (also known as the “love hormone”). The increase creates a calming effect and helps lower blood pressure.
Kissing Relieves Headaches and Cramps
Kissing is a magical way to get relief from headaches and cramps. The increase of hormones like dopamine helps relieve pain naturally. Say goodbye to headaches and cramps caused by menstruation. Just kiss them away! And with the increased levels of oxytocin, also known as the “love hormone,” you will experience a calming effect that does contribute to lessening all the aches and pain in the body.
Kissing Burns Calories
Who doesn’t love to burn more calories and lose weight? I know I could always use the help of burning calories and ENJOYING the “workout”. Yeah, it isn’t as high of a burn as a good run. However, I think I like to kiss better! Burn around 8-10 calories with a passionate kiss!
Kissing Can Lower Stress and Anxiety Levels
Health benefits of kissing are so valuable to our peace and calm. When we kiss, the body releases serotonin and oxytocin, the hormones that induce a sense of calm and relaxation. These hormones also increase the bonding between the humans who kiss. The release of oxytocin during kissing has been shown to have the same powers as antianxiety medications and meditation. Whether you kiss or meditate, you’ll get into the place of calm and peace. Do more of it!
Kissing Can Boost Your Immune System
During kissing, you expose yourself to your partner’s germs which in turn boost your immune system. Saliva secretes natural antibodies while kissing that helps kill bacteria.
Fun Fact: When we kiss for more than 10 seconds, more than 80 million bacteria are transferred between us and our partner. Sometimes, the exchanged bacteria can be beneficial for us as well. Having a variety of bacterial species in our mouth is in direct correlation with good health. A diverse microbiome is a more powerful microbiome that protects our health and boosts our immune system.
Kissing is Good for Your Teeth to Fight Cavities
Have you noticed when you kiss, it always seems like you have way too much saliva in your mouth? Well, it’s true. Kissing increases saliva which then helps get rid of harmful bacteria and remineralize teeth as well. Remineralization protects teeth from acidic attacks that come from foods we consume.
Kissing Increases Your Sex Drive
You will really appreciate these facts about kissing.
Saliva in men contains male sex hormone testosterone that affects libido. Testosterone is also known as an antidepressant and gives more mental focus. If you want to take advantage of these side effects of kissing you gotta do it!
Women have testosterone as well, only in much smaller quantities than men. Women who kiss other women do exchange testosterone hormone – fun fact for you here!
No matter whether your partner male or female, you share hormones and pheromones that make you feel good. Kissing is a well-lubricated tool given to us by mother nature. Use this amazing way to get all the health benefits you can.
Go spend some time kissing and test out these top 10 reasons why kissing is not only fun but GOOD for you!
With a nifty box from KISSES 4 US you can truly expand on your repertoire of kissing. This unique collection has gathered into one place dozens of different kissing techniques you can try with your partner. Sip Kiss, Jawline Kiss, Butterfly Kiss, French Kiss, Fruity Kiss – just to give you an idea where you could start exploring the kissing possibilities!
KISSES 4 US is more than a fun way to engage with your partner on the Valentine’s Day. It is a place for some to reconnect with each other, for others to deepen a connection that exists, and for many to find compatibility with your partner.
This beautifully arranged box is full of ready-to-go kisses and a lot of room for creating and registering your own kisses, too! Don’t stop at what you don’t know. Find courage to explore the possibilities outside the box of your life.
Enjoy Health Benefits of Kissing Every Day!
WOW, it’s worth to kiss! Kisses come in all shapes and kinds. Everybody has their own favorite kisses. This Valentine’s Day, we’d like you to explore in the area of kissing with your favorite person to kiss. KISSES 4 US has created a unique box packed with a ton of cards that describe kisses that you can practice and show off to your partner. Be creative, be curious, have fun!