Sweet And sour Roasted Napa Cabbage Wedges
Sweet And Sour Roasted Napa Cabbage Wedges
Napa Cabbage is full of benefits that we can enjoy every single day! Low in calories, almost no sodium when eaten raw, plentiful of phytonutrients which are strong anti-oxidants – these are just a few pro’s for Napa Cabbage.
Napa supplies 0.81 milligrams of Iron – such an important ingredient for our life, for women especially. Iron is necessary for immune building and many functions that occur inside the cells. Plus, Napa Cabbage has smaller amounts of Vitamins A and C.
Sweet And sour Roasted Napa Cabbage Wedges
2015-12-16 02:45:46
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Ingredients
- 1 Head Napa (Chinese) Cabbage, cut lengthwise
- 2 Tsp Olive oil
- 2 Tsp Cider vinegar
- 1 Tsp Browm sugar
- 1 tsp Whole-grain Dijon mustard
- 1 tsp Grated garlic
- 1/4 tsp Salt
- 1/2 tsp Freshly ground black pepper
- Cooking spray
Instructions
- 1. Place a large roasting pin in oven.
- Preheat oven and pan to 450F.
- 2. Combine first 7 ingredients in a small bowl.
- 3. Coat out sides of cabbage with cooking spray.
- Place cabbage, cut sides down, on preheated pan.
- Bake 6 minutes.
- Turn cabbage onto other cut side; bake an additional 6 minutes.
- 4. Remove pan from oven. Heat broiler to high. Brush cabbage evenly with oil mixture; broil 3 minutes or until browned an caramelized.
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STEP 1 – PREP NAPA CABBAGE, CUT INTO 2 HALVES
STEP 2 – PREP THE MARINADE
STEPS 3,4 – ROAST & ENJOY IT
I have never had cabbage like this before but looks delicious and I would like to try this recipe out
I love simple recipes that include cabbage! I am definitely going to give this one a try. Thank you for sharing.
I love this simple and delicious looking recipe. I will try it out
I have never had cabbage wedges before. That looks delish and since it would be healthy, it’s a great idea! We love Chinese food, especially sweet and sour, so I will have to try this with our next Chinese meal!
I’m a big fan of cabbage. These look like a great addition to our next meal. Thanks for the recipe.
First, I love that this is such a new twist on an old favorite. Second, I am always interested in eating foods that truly work to nurture my body. As someone that suffers from vitamin deficiencies, this is right up my alley. Thank you ever so much for sharing!
This is a great recipe to try. I’ve been looking for something healthy to prepare for this holiday.
I am not a cabbage eating person, but this recipe for Napa cabbage just might change my mind! It does look yummy.
I have never tried napa cabbage before let alone sweet and sour roasted napa cabbage wedges. This looks like it would be quite an interesting dish. If I remember correctly here we call it Chinese cabbage. Funny eh!
I have definitely never had this before. I need to give this a try. It looks delicious…and healthy.
You’ll probably think I’m crazy but I’ve never had that kind of cabbage before. I’ve seen it in the stores but always thought it was just another type of lettuce. I’m gonna have to pin this to try later, I LOVE cabbage.
This sounds like a fabulous recipe. I love cabbage and this would be a great new way to enjoy it. I love the ideas of serving the cabbage wedges- it makes it so festive!
I’m a huge fan of all cabbage and your Roasted Napa Cabbage Wedges look delicious. I need to head to the grocery store today for some Napa Cabbage. I have all the other ingredients on hand.