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Harvest Time With 20 Scrumptious Pumpkin Recipes

Have you seen the Fresh Flavors Swap that features weekly recipes themed around certain ingredients and topics? Last week was the Pumpkin Desserts celebration. The Fall flavors would lose it without featuring pumpkins in our recipes and decor.

We gotta have more pumpkins in our lives and on our menu! Do you know that beta-carotene in pumpkin converts into Vitamin A in the body? Vitamin A is essential for eye health and helps the retina absorb and process light. A single cup of pumpkin contains over 200 percent of most people’s recommended daily intake of vitamin A, making it an outstanding option for optical health.

Just that fact alone should be a huge motivation to eat more PUMPKINS! Here are our TOP 20 from the Fresh FLAVORS Swap last week.

Living is sharing the foods we enjoy and celebrate. You are invited to share yours in the weekly Fresh Flavors Swap!

fresh flavors swap

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7 Comments

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