Being prepared for a new life in menopause is powerful for any woman. Here's a guide of how menopause affects skin and what you could do with such changes.
The loss of estrogen can lead to massive changes in woman's intimate relationships. But sexual health in menopause can be managed and even improved.
Did you know that a hysterectomy surgery is only second to Cesarean section performed on women in this country? Check out what needs to be done before agreeing to surgery.
Hot flashes could be the first signs of menopause but not the last and only. Prepare yourself what physical and emotional changes to expect in menopause.
Perimenopause refers to the transition to menopause age, which lasts for the rest of our lives. Here are quick facts to learn about unique changes in women.
You are not destined to live with vaginal dryness. Use these effective options that will make you feel whole and focused on your dreams, not on pain.
When you love lentils, adding one more hearty and wholesome meal to your menu is easy. Swipe this Sausage Lentil Soup in Instant Pot recipe to celebrate it!