Weight loss is not going to be productive if you sabotage your eating habits. Yes, all begins with habits, rather than the foods you eat. You can have a dessert. You can have a piece of cake or your favorite chocolate treats. We are designed to Celebrate Tastes, to honor our life living at full speed and with the foods our culture has to offer.
Food and physical activity are part of who you are. Why not to explore all the possibilities?
This year, Yoplait has come out with some amazing tastes to Celebrate – GREEK 100 Yogurt and Greek 100 Whips! It makes it easier to choose which snack or dessert to grab when we are on-the-go.
One of the important things for me during the day is to be happy. And enjoying different foods is part of that happy moment! With Yoplait Greek 100 Whips! we could truly diversify what we snack on and even create an amazing array of desserts.
To keep your hunger pains at bay, eating protein-packed foods and especially snacks is super important. Convenient portions of Yoplait Whips with 9 grams of protein is super accommodating to me! And with only 100 calories each, these Whips could be a great base for a bit more like a spoonful of nuts or seeds that would add more nutrition density to your food and keep your blood sugar in control, avoiding those up-and-down spikes.
My favorite add-on to foods is Chia. With its own great profile for protein and Calcium, plus Omega-3 DHA – this ancient grain is a must to enjoy in daily snacks, smoothies, salads. It takes literally a few seconds to add a spoonful of chia to one of your Yoplait Greek 100 Whips!
Whatever your powerful #SnackHack is keep in mind to make it nutritious and easy to reproduce the next time! Human nature calls for easy and quick things at hand when it comes to our super busy lives.
To Celebate Yoplait Greek 100 Whips, we’d love to share this Yoplait Coupon to save on your favorite flavors of these delicious mousses! And they come in 8 Colorful Flavors: Strawberry, Blueberry, Black Cherry, Tropical, Strawberry Cheesecake, Vanilla Cupcake, Lemon Meringue. Which one looks good to you?
Thank you to Yoplait for sponsoring today’s post and inspiring me to try Yoplait Greek 100 Whips!