Time to Diet. Again?
Diets have been the bane of my existence for too many years. How about you?
Last January I was invited to take part in the beginnings of an extraordinary project — The UnDiet Project. What unfolded over the ensuing months, from a rich mix of professionals with their own weight loss stories to tell, was a wonderful, new, and much needed approach to weight loss.
The UnDiet Project focuses on us, the human persons, who struggle with our weight. It is not a diet. Like its name says, it is an UNDIET. It acknowledges the real problem with diets is not in losing weight. Every diet will help you lose a few pounds. The REAL PROBLEM is weight re-gain.
If you are tired of the lose-and-gain-again lifestyle, maybe it’s time for you to join The UnDiet Project too. In addition to helping me keep the weight off, it has changed my internal conversation about my life. Every day it gives me new perspectives, new views, and new motivations. The Project has really helped get me out of the rut I had been in.
Will you join me there? Check out this announcement, please. I know you, like me, will be pleasantly surprised.
THE UNDIET PROJECT
The Place for Daily Inspiration.
A daily dose of nourishing information to lift your spirit and control your weight.
Among its many features, the heart of The UnDiet Project are Daily Life Affirmations.
Short, life affirming words to start your day, or conclude it. Something different each day, to lift your spirit, touch your heart, and enliven your resolve. The UnDiet Project is all about giving you new paths toward a future you desire — the weight loss journey that inevitably begins, and ends, deep inside your heart.
Affirmations open your life to feel what is beating so near the surface. It helps you pull into conscious acknowledgement the reasons, emotions, and strong convictions that guide your desire to change something important in your life. It enables you to touch the sense and depth of your soul. It is a daily, gentle reminder of the beauty of your life,
Twice a week, Divine Affirmations speak to the universal sense of the divine in your life. It opens new ways to experience the divine, no matter your faith.
Discover more of The UnDiet Project HERE.
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