Best Tilapia Recipe With Manuka Honey And Broccolette
Who is ready for the best Tilapia recipe with Manuka honey? I love experimenting with flavors. It is not what you make that counts โ it’s what sauce or dip or glaze that you create to go along with all of the ingredients in the recipe that makes a huge difference in taste.
Experimenting with Manuka in my recipes allowed me to create some scrumptious dinners and desserts. Here’s what I’ve done to create my own best Tilapia Recipe with Manuka Honey and Broccolette. The most significant part of this delicious meal is a tilapia marinade that is made with dried apricots and drizzles of honey.
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Manuka honey comes from New Zealand and its native manuka bush. The valuable compound in the honey โ Leptosperin โ is an indicator of the genuine origin of the honey. Manuka honey is a potent food to be added to our regular regiment of different recipes and as a soother for colds and sore throats.
Check out why and HOW I use Manuka to Achieve Glowing SKIN
Manuka, boasting of its anti-bacterial properties, has been found to be effective for the following situations:
- SIBO, Low Stomach Acid, Acid Reflux
- Acne and Eczema
- Staph Infections (MRSA)
- Burns, Wounds & Ulcers
- Tooth Decay & Gingivitis
- IBS and IBD
- Sore Throats and Immunity
- Allergies and Sinusitis
Just pay attention to the NUMBER on the label for a real Manuka honey!
Honey Benefits for Women‘s Well-being and Different Lifestyles
Using Manuka Honey with UMF 5+
As A Drizzle Over Tilapia Fillets
You probably have noticed that number on the label for the Manuka honey. The number stands for the Unique Manuka Factor. This number is an indicator of unique properties found in the New Zealand Manuka honey strains. The higher the number, the more superior grade level the Manuka honey is. The superior level is assigned to 16+ grade of the Manuka honey strains.
I Used Flaky Sea Salt for My Tilapia Seasoning
If you are looking to creating your bests tilapia recipe, be bold to play with different salt flavors and sauces. Whether it’s oven baked or grilled, your tilapia recipes will be memorable for your family and guests. I get requests from my friends all the time when we have our BBQ outdoor parties to create a new tilapia recipe. They know that I will do something different, and I love surprising them with my food grilling ideas.
Use Dried Apricots, Coconut Flakes
& Manuka Honey for Flavoring
Mix dried apricots with Manuka honey in your food processor. Use this mixture on top of tilapia filets. Sprinkle, if you’re a fan of coconut, with coconut flakes.
Grill Tilapia Fish Until A Nice Crust Forms
I love tilapia and do experiment with different flavors, sauces and salts when cooking it in my kitchen. The fish is so versatile, it can take in any flavor! When I get requests from my family members, I can grill half of the pan in one flavor, and spice up the other half with a different herb mix or sauce. Everybody loves a feast of flavors they get on their dinner plate!
Grill Broccolette in Olive or Coconut Oil,
Drizzle With Some Manuka Honey
Don’t be afraid of a sweet taste โ it won’t be that sweet at all! Manuka will add some yummy carmelization, unless you add it during plating.
I Love My Tilapia Served Hot!
When tilapia and veggies are off the hot pan, they taste the best. If I ever have any leftovers, I use them with a fresh green salad the next day.
The Pacific Resources International (PRI) has a great collection of products based on Manuka honey and the natural ingredients sources from New Zealand. Pacific Sea Salt is one of their key products that can be flavored with BBQ flavors and offered in different grades: from fine to coarse to flakes. This salt has no impurities or additives and is dried naturally by the power of the sun.
Check out an easy recipe for a Homemade BBQ Rub to celebrate your outdoor grilling!
And if you are looking for snacks โ salty or sweet โ PRI has something delicious that comes in shape of Salted Caramels and Proper Crisps!
The Salty Potato Chips are a great snack, too!
New Zealand Is Famous for Its Delectable Gourmet Honeys
Honeys like Rewarewa have a complex flavor structure. They can incorporate many flavors in one tasteful spoon. There’s no describing it in one word. It takes a good amount of exploration by your taste buds. That is why adding this unique ingredient to the tilapis with Manuka honey can be a truly rewarding dining experience.
If you love cooking and do it for your visiting company frequently, do explore the online store for PRI and get 15% off with the code BBQ15.
Make something different tonight or plan for a weekend of celebration of tastes in your home. Adding different salt and caramel flavors, honey and sweet tastes would make your food experience more memorable. Food is about making memories and connections with the ones we want in our lives for a long time.
If you love BEE products, check out the benefits of PROPOLIS for Skin Care
PIN for your Next Tastebuds Adventure
That tilapia looks delicious! I think I’ve seen that manuka honey product before in the groceries, will keep an eye out next time.
What an interesting flavor combo! I love tilapia so I need to try this recipe soon!
Honey on fish would be wonderful. This is something that I need to make.
Tilapia is one of my favorite fishes! I have to try it this way. I bet we would love it.
I have never cooked with Manuka Honey because it is so expensive and medicinal! I do use it for first aid and healing though!
This looks delicious! My son (the pickiest eater ever) just decided he loves fish, so I will be trying this recipe for sure!
I love cooking with honey. I’m especially interested in trying manuka honey. I keep hearing about how good it is for the body.
All my favorite things together! Need to bookmark this and save it as I love all the ingredients plus Manuka Honey is so healthy and delicious. Love it in tea.
I love PRI products. I’ve only used manuka honey in tea. I haven’t tried it in my savory dishes.
I had to pin this! I love Talapia, but I have never put honey on it or mix dried apricots. This is the first time I have ever heard of it. Sea salt yes. This would have to be one of the healthiest meals I have ever read about – besides delicious!
Sue,
I ventured out of the regular salt-and-pepper zone for fish recipe.
I like to experiment. And a sauce is a great way to add some interesting tastes.
I like this apricot with honey sauce, as it adds a unique tilapia dish.
This sounds so great
I have never thought of honey with fish but this does look great!
Looks delicious! Would like to try the Manuka Honey.
I love the taste of Honey but I wish it wasn’t so expensive.
I’d like the Tilapia with Manuka but without the coconut. The flavors in this are great.
I use the Manuka salts frequently on chicken and fish when baking and grilling. Always comes out delicious.
That looks so delicious.
I eat fish quite often but have never seen any recipes utilizing honey. This sounds very interesting and I will be giving it a try. Thanks.
Sounds very delicious and healthy. I will have to make this very soon. Thanks for posting.
I would never have thought of honey on my tilapia…which make often…so thanks for sharing that info. Also like the salt flake product…I have several types of salts but have all granules. Thanks!
I’m really impressed with Manuka Honey anti-bacterial properties benefits. I would love to try this product.
Manuka honey with fish and veggies sounds wonderful! Future dinner idea!
It looks delicious. Maybe even enough for my nephew to eat it.
All these recipes sound so good ,Manuka Honey making them even better . The fish dish ,delicious ,I can almost smell them from your pictures! I would love to try Manuka Honey! Thanks for all these wonderful recipes
Manuka Honey is so good and i love the recipes we love fish and broccolette too. They look easy to make for the family and healthy as well.
I absolutely love tilapia, and I am so interested in this flavor combo! You make me want to run to the store and buy manuka honey for so many reasons! I love all the health benefits! ๐
Yum! This sounds delicious and my family would enjoy it too!
I had never thought of using Manuka honey like this but it sounds tasty. I’d definitely enjoy this.
I tried this recently at a friend’s house and thought the taste was very good.
I tried the Manuka Honey… I need to make the recipe and try that too.
My kids would fight over the broccoli, oddly enough. This whole dish looks amazing.
Tilapia is really affordable here and we eat it almost every week. We really need new recipes and ways to cook it and this is perfect! We’ve never tried honey before, it looks so yummy!
I love honey but I’ve never heard of Manuka honey before! It looks so yum! I’ll try this recipe!
Thanks for the inspiration!! ๐
Broccolette sounds delicious! Not a fish fan but definitely love the veg recipe!
I am in love with my panini grill, so lots of sandwiches at my house!
I’m currently on a very low carb diet, so I’ve been eating a lot of stir-fry vegetables with grilled chicken.
I don’t eat much seafood at all but I might would try these. It looks good. I know my family would like it. Thanks for sharing.
I am really loving grilled fish and asparagus
My favorite recipe is roast and veggy’s in the slow cooker
My favorite recipe is lasagna stuffed garlic bread. This recipe also looks delicious.
I CAN’T WAIT TO FIX AND TRY THIS.
One of my favorite recipes is an easier take on spanakopita. It has everything but is in a bundt pan. Quick and delicious!
My favorite recipe is maple spiced rum bacon
This looks good. My favorite recipe these days is enchilada pie.
Roast in a crock pot is one of my favorites right now.
I love tilapia. I love it charcoal grilled dip in hot & spicy vinegar.
this looks so delicious! We love eating tilapia too and garnished with lots of spices. Awesome!
I am not a fan of Tiliapia. The combination with Manuka honey excites me to try it out. It looks delicious.
This recipe looks good and different. I will have to try it. Right now my favorite recipe is anything with salty caramel! I have just discovered it and fell in love! We are going to try homemade salty caramel ice cream this weekend. We are also grilling alot right now. Thanks!
My favorite recipe lately has been making hummus from scratch. And I have found adding a touch of honey makes it even better, it doesn’t make it sweet, but it cuts a little of the beany taste. So good!
I do love adding honey to recipes! I think I will try this with chicken!
Thanks for sharing this awesome recipe. As you say, the unique value comes from Manuka honey. Nevetheless, it’s quite difficult for me to find this material in Vietnam. If I own this New Zealand’s honey, I will definitely practice your instruction regularly <3
Oh wow…..the food looks great! I would love to try that honey and those spices.
Wow! I would love to taste this! I used to buy tilapia, but we never had any fun cooking it like this. The Manuka Honey sounds awesome with it! I bet it brings out an entirely different flavor in the fish. Love it.
This sounds like such a unique recipe. I’ve never had tilapia but would love to give it a try after this.
I have never heard of Manuka honey. I think I need to try and find it in my local store. I think it sounds delicious!
I’ve never heard of Manuka honey, but will keep an eye for it. It seems like it’s got some great health benefits. I’ve used honey on Salmon – but never tilapia. I’ll have to give that a try.
My recipes right now are around my slow cooker and my pressure cooker to keep the house cooler! I LOVE making any veggie in the pressure cooker in 2 minutes! My favorite recipe in the slow cooker is lemon chicken!
Barrie,
I use Pressure Cooker not slow cooker for my recipes often, too!
I love how in 10 minutes, I can do a fabulous dinner with my frozen ingredients!
The Mango Ginger Chutney looks great. I have developed a taste for spicy foods.
We have been grilling a lot of chicken on the grill but this Tilapia With Manuka Honey And Broccolette sounds so good. I would love to try making this for the family. We have never made fish with a sweet topping before but it looks delicious. Thanks for sharing this awesome recipe.
i love to try new things and that fish looks good but i have been making all kinds of salads for this hot weather i love them they are refreshing and just made some good pulled pork
Other than the fish, this recipe sounds yummy! I may have to try it with chicken or pork instead! Never thought to use apricots this way! Now that it’s summer, we are eating more cold pasta salads and adding in meat and veggies to it.
I try to include a lot of fish in my family’s diet. Your Tilapia with Manuka Honey and Broccolette sounds super tasty!
This looks delicious and amazing! I want to try this recipe. I love coconut and also love fish. ๐
I don’t even eat seafood but this looks absolutely lovely! I’m going to pass this onto my mum who loves a good fish recipe
This is so simple and delicious! Manuka honey is good for the health. Will definitely try this recipe. Thanks for sharing