October 31, 2024
healthy aging
Healthy Aging With Age Appropriate Supplements And Vitamins for Women
As a woman ages, she needs to choose wisely among a huge barrage of supplements and vitamins. Here are some sublingual, instant dissolve women age-appropriate supplements.
4 Effective Tips for Lower Back Pain Relief At Home
Discover what's good for lower back pain relief short- and long-term. Here are my personally-tested solutions that may work for your lower back pain relief.
HOW-TO to Lose Weight and Keep It Off for Life
Healthy weight maintained throughout our life is one of the top priorities to live a vibrant, active life. Here are HOW-TO tips to lose weight & keep it off
Top 10 Reasons Massage Will Change Your Life
Increased blood flow from a basic massage allows for better sleep, deeper breathing, and naturally glowing – healthy skin!
Knowing Your Risks Of Macular Degeneration (AMD)
Empower yourself by knowing your risks of macular degeneration (AMD). It has become one of the leading causes of vision loss in people over age 55.