Skin Care Products for Night Time to Get Beautiful in Your Sleep

In the movies, the heroine always wakes up looking perfectly refreshed and gorgeous. Sure, she may have Hollywood magic on her side, but the rest of us have a potent beauty weapon too: sleep!

It turns out, there really is such a thing as beauty sleep. “Sleep allows the body to go into several stages of non-REM and REM cycles for restoration of body functions,” says Dr. Vermén M. Verallo-Rowell, a research dermatologist.

Further, the emerging science of chronobiology – the study of the impact of biological rhythms and their effects on the body – has uncovered subtle differences in skin behavior at night.

When we sleep, the skin is more permeable. In fact, it expends fewer defenses against the daytime’s free radicals, pollution and sun damage. And interestingly, oil production is lower as well. All these changes help active ingredients absorb more effectively at 2 a.m. than at 2 p.m.

Here’s a guide to the types of treatments and products that work their magic in the dark.

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Heavy-duty Moisturizers to Heal Skin During Sleep

Quick-absorbing, lightweight hydrators with built-in sunscreen are perfect for protecting the skin during the day and providing a satiny base for your makeup.

Nighttime is when you’ll want to slather on the thicker, richer, more emollient moisturizers and creams that may look greasy but provide more reparative moisture benefits. This deeply penetrating moisture can have a carryover benefit into the daytime.

I have collected and personally tested many skin care products with non-toxic ingredients. These products are effective as well as kind to your entire bodily system. Check the brands and unique skin care products that have a great ingredients list HERE. Find your favorite moisturizer or toner or a product with necessary actives on that list. They are all great for your well-being.

As we get into the Fall season, there are many wonderful skin care products you can use during your night regimen. MyChelle has a line of skin care infused with Pumpkin Oil.

Skin Benefits of Pumpkin Oil

The benefits for your skin when using pumpkin oil or the products with the same oil could be many. Thanks to high levels of vitamin C, vitamin E, vitamin K, zinc, omega 3- and 6- fatty acids, the pumpkin oil is a potent anti-oxidant. When you deliver the tools and protective measures to the deep layers of your skin, it responds beginning from the cellular level.

I have a detailed post on pumpkin seed oil skin benefits. Without doubt, you are going to learn a lot of new things about this “magic” oil when you read the post.

With age, we lose some of the most significant proteins in our skin like collagen and elastin. Vitamin C is one of the essential components participating in production of collagen. As it is not generated by our body, you and I need to eat foods rich in vitamin C daily.

Also check out on some of the best ways to keep the production of collagen at any age with Myofascial Self Release.

All MyChelle products are Vegetarian, Cruelty-free, and Free of Phthalates, Parabens, Sulfates, Ureas, Artificial Fragrances and Colors, Petroleum, GMOs, and Gluten.

Retinoid Skin Therapy for Night Skin Care

Dermatologists suggest that patients use over-the-counter and stronger prescription retinoids (tretinoin, tazarotene, adapalene) only at night because these topical forms of vitamin A can degrade in light and make the skin more vulnerable to sun damage and more likely to burn.

“They have become the gold standard of what dermatologists recommend to help exfoliate, lighten brown spots, stimulate collagen production and clean out pores,” says Dr. D’Anne Kleinsmith, a Michigan cosmetic dermatologist.

Learn about different types of vitamin A for skin care in this detailed Anti-Aging Retinoid Therapy post.

For those with sensitive skin, oily skin, congested or acne-prone skin, and skin with some skin conditions, like I do, I really like a botanical retinol cream from Graydon. The company uses an ingredient bakuchiol which is a botanical alternative to any other retinoid. Bakuchiol minimizes flakiness and further skin irritation.

In addition to bakuchiol, this Phyto Clear retinol cream has stellar ingredients which are all non-toxic to the skin.

Phyto Clear Botanical Retinol Skin Benefits

You can explore and shop for the Graydon Phyto Clear botanical retinol HERE.

– BRIGHTENS your skin with botanical bakuchiol and minimizes skin flakiness
– MINIMIZES the appearance of fine lines and wrinkles as it has quality moisturizers like squalane oil
– CLARIFIES your face with the tonifying properties of parsley, sage, rosemary, and thyme
– TONES the skin for a more youthful look with neem oil
– PROTECTS your face skin from environmental pollution with sulforaphane rich broccoli

Active Treatment Products for Nighttime Skincare

Many treatment products work best when they’re not competing with layers of cosmetics and sunscreen, says Dr. Patricia Farris, a Louisiana dermatologist.

What’s more, active ingredients such as salicylic acid, which exfoliates dead skin cells, as well as peptide – tiny proteins that stimulate collagen to help reduce the signs of aging – are most effective when they’re not being diluted by perspiration or fending off daytime environmental stressors like pollution and sunlight.

In fact, salicylic acid is one of the potent Beta-Hydroxy Acids (BHA) used in skin care formulation. As BHA is oil-soluble, this acid penetrates deeper into the skin structure and allows for a more gentle exfoliation.

Here are a few top BHA benefits for your skin.

– Decreases oil secretion
– Calms down internal skin inflammation
– Unclogs pores to fight acne

The increased blood flow to skin at night, along with nocturnal water loss, may help these ingredients better penetrate the skin’s barrier layers.

Some of my best preferences in skin care products with salicylic acid is from Eminence Organics.

Rough-skin Erasers to Use on Hands for Night Care

Products made to soften rough skin on the feet or hands are likely to get the best results if they’re applied at bedtime. Many include alpha hydroxy acids (lactic, glycolic and citric acids) that penetrate the outermost layer of skin to promote exfoliation.

Or, try this softening treatment suggested by Dr. C. Ralph Daniel III, clinical professor of dermatology at the University of Mississippi Medical Center:

Soak hands and feet in room-temperature water for up to five minutes. Apply an extra-thick moisturizer, such as shea butter. For the best overnight penetration, pull on a pair of light cotton gloves or socks.

If you need an amazing way to treat your skin on hands and all over the body, explore some amazing options from the Ooh La La Skincare. The company has formulated some truly amazing products with non-toxic natural ingredients. And Shea Butter is at the base of them all!

When you want some pampering to go along a deep skin treatment, Ooh La La butters offer a collection of beautiful aromas: Lavender, Chocolate, Strawberry, Raspberry, Bubble Gum and many other flavorful potions. Explore and pick yours HERE.

Hair Conditioners for Night Use During Sleep

Sometimes called “deep conditioners” or “reparative masks,” these temporary leave-on hair products can work even better when they’re allowed hours, not minutes, to absorb deeply into the hair shaft.

Before bedtime, massage the mask along the ends and mid-shaft of dry hair and comb through. Rinse and style as usual in the morning.

Here are some specific homemade hair masks you can use to fortify your hair follicles. More important, after reading this post, you will understand the principle of how to create your own DIY hair masks in the comfort of your home. In fact, you’ll discover what base mediums and active ingredients go hand-in-hand and why.