Papaya Bowl Filled With Fruit & Sprinkled With Chia
This simple and easy-to-make papaya fruit bowl is one of my favorites! I fell in love with papaya’s fresh aroma and delicate taste long time ago and always include this amazing and inspirational fruit into my breakfast options.
Papaya Bowl Filled With Fruit & Sprinkled With Chia
Add Powerful Nutritional Boosters To Your Day Every Day!
I love freshly sliced berries and fruit in my fresh breakfast. Add what you enjoy to eat and add just one new taste to your recipe every now and then. Allow your taste buds to explore and add new experiences like anything else you do!
I have chosen these fruit and berries due to their incredible boost in antioxidant value to my daily diet.
Strawberries
These berries are full of folate, potassium, manganese, dietary fiber, and magnesium. They are also extremely high in vitamin C. Skin, immune system will benefit with regular consumption.
Blackberries
These are my “magic” berries! Boasting in high levels of bioflavonoids and Vitamin C, blackberries are very low in sodium count and have only 62 calories per one cup – what’s not to like?
Pineapple
This golden fruit can truly be a king of kings among the superfruit. I love it for its refreshing flavor and rich mineral content alongside with vitamins and phytonutrients. Look at this abundance of potassium, copper, manganese, calcium, magnesium, vitamin C, beta carotene, thiamin, vitamin B6 aka Pyridoxine, and vitamin B9 aka Folate! Add soluble and insoluble fiber and we are getting something truly magical!
Line Up A Papaya Bowl With Greek Yogurt
Or Sprinkle Lightly With Coconut Sugar
Chia
This Ancient Grain is Free of gluten – you gotta appreciate that!
I’ve been including chia into my diet regularly for the past decade. It is one of the golden grains full of fiber, protein, Omega-3 fatty acids and various micronutrients that work in unison with each other and create satiety levels and deliver nutrients to our organs and tissues.
I LOVE CHIA!
Sprinkling Around the Edge of Papaya is Enough To Enjoy the Taste
Take your small steps towards your health and well-being. Nobody can do it for you – You Can! Start with foods you eat. Add a bite of fruit once a week to begin with. You will laugh at just one bite I’ve just proposed – That is Good!
Take One Bite, if you do not eat fruit at all. You will see the magic start happening when you take a small step towards what you care about. And it is your health that you will begin celebrate every day.
This looks so incredibly delicious ,sweet and light
I love papaya! Haven’t had one in way too long.
My kids love eating fruit, I’ll have to try something fun like this and see if it being a “bowl” makes it easier to get them to eat more variety of fruits. I love the uniqueness of your bowl.
I’ve never had chia before and I’ve seen many people talk about this on Pinterest. I think I will need to try it out but otherwise, I love everything else you mentioned.
I use Chia seeds all the time but I never thought to sprinkle them on my fruit like this! It looks very tasty! Great idea that I will be using in the future. Thanks!0
What a great array of superfood. I miss eating papaya. Papaya is also great for indigestion.
This looks so yummy! I love that you don’t have to clean any dishes! I will have to pick up some this week!
Omg can we say yum?!?! I just love fruit. So gotta make one of these bowls!
That looks amazing. I don’t think I have eaten fresh papaya. I will have to give this a try on Super Bowl Sunday since I want to have some healthy options available.
This is such a great idea! Looks like a great centerpiece and dish for any get-together!
This is such a cool idea. I will have to make this for breakfast this week. I already have all the ingredients.
That looks so good. I’ve never even had papaya before. I’m sure it’s delicious though. I’ll have to grab some from the store and give it a try.
I have never tried papaya before but this looks like a great snack or even meal for breakfast or dessert.
I am all about making anything as healthy as possible. The chia seeds would actually add a great crunch to a fruit bowl like this one!
It is also the best mixture to bake for a healthy treat.Turns out like cookies or loaf.Very tasty and can be made crispy!
I really need to try chia seeds. All I know about them is that I used to use them to grow plants. Seriously. But I hear that they are super healthy and don’t taste too bad!
That looks so yummy! I can so eat that every day! Love chia seeds!
This is my kind of breakfast! I loe how you arrange it, it’s really good. I’m gonna give it a try.
Oh my goodness This is looks tasty and healthy at the same time. Such an amazing recipe.
That is a wonderful recipe. This is definitely a power breakfast. All of those vitamins and the fiber in the fruit is just the thing to power through the morning.
That looks so yummy! I think this would be a perfect breakfast or just a nice appetizer “boat” to set out at parties.
That looks AMAZING! I need to try this! Believe it or not I have never tried papaya. I am always looking for delicious fruits!!