Weight Loss Snippets Series
(Please be aware that these short posts are my personal reflections I get during the day or find and reflect upon in my notes I go through. Not everything will resonate with you 100%. What is more important is that you’ll find these snippets sometimes inspiring, sometimes requiring reflection, and even taking action.)
Losing weight fast and forever is twice a lie. It can’t be forever because “fast” lowers your metabolism. And it makes you store more fat, not less.
Losing weight fast and forever is a big fat lie. Fat chance it will work.