I was astonished to find out one day when I was doing my research that kids get their eating habits from Moms and exercise habits, or being active in life, from their Dads. Yep, I had the same reaction like you just probably had.
It doesn’t matter whether it is a girl or a boy, the kids watch and learn the eating habits from their moms. So it is important to me that I display and live by good eating habits to my children. I love my little desserts – and I show that I enjoy and celebrate eating them.
I absolutely cannot imagine my life without steamed with garlic sauce and herbs cauliflower recipe! And that, too, I show to my kids.
I do my best to Celebrate All Foods, in all seasons and for many reasons. Food is what we love when we get together. Food is what binds us together. Food Is Good. Food Is a huge part of our lives. Why not make it an accepted part of our lives?
Just remember these little things and show to your kids how Foods could make us stronger, more beautiful, more satisfied with life.
In this coming season of New Year Resolutions, please make your smart choices when it comes to weight management. Weigh out your choices among a ton of products, plans, offers.
What moms teach their kids by restricting calories themselves, leads to too many of their kids having eating disorders or gaining too much weight. And that is increasingly what is also happening to little boys, too.
Dieting is known to be the major cause of weight gain — weight re-gain — in adults. And we need to be hyper aware about how it affects our kids, too.
Maybe the next time you want to try to lose weight, shouldn’t you try an UnDiet?
Maybe you ought to look into the #CoreUnDiet.