Yes, kids do eat lower sugar foods, if you offer such to them. And do this again and again.
Look for cereals that do not have sugary coatings and additional sugar-loaded “charms” inside!
Offer more fresh fruit to your little ones. Experiments with cutting different shapes from apples, pears, peaches, nectarines. Kids like to help and participate in the process.
Here’s a study that proves one time more that kids are willing to eat low-sugar cereals. Get all the numbers and examples from this article:
Kids Will Eat Low Sugar Cereals, by Nancy Walsh, and you can read it HERE.
Take one step at a time with transferring your kids diets into healthy ones, with less added sugar.
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