Kale Chips Recipe

“Kale’s risk-lowering benefits for cancer have recently been extended to at least five different types of cancer. These types include cancer of the bladder, breast, colon, ovary, and prostate. Isothiocyanates (ITCs) made from glucosinolates in kale play a primary role in achieving these risk-lowering benefits.”

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I love kale with sesame seeds, sprinkled with sesame oil.

Look at the texture of these green leaves! It’s MARVELOUS!

These kale leaves have been “crispified” and now are ready to be enjoyed. Crunch, crunch, yummy!

Check Other Yummy Alternatives for Snacking or Light Lunch Ideas

Herb-Loaded Chopped Greek Salad
Cheese Crackers With Rosemary Salt
Fresh Pear Nachos