Did you know that sleep deprivation could lead to higher rates of cancers (Journal “Cancer”, Feb. 15, 2011)? Especially of colorectal cancer?
How many times have you heard that sleep is your health?
The above was a rhetorical question.
Sleeping at least six hours would contribute to your overall health, better alertness during the day, and success in life.
As renewal processes are taking place during your night’s sleep, production of such antioxidants as melatonin allows your body to balance free radicals in the body. Depriving yourself of sleep reduces the amounts of melatonin circulating in your blood stream, thus putting you at risk for diseases.
Another important hormone cortisol is responsible for regulating your immune system activity, that includes group of cells that battle cancer. Without normal production of cortisol, you body’s defense system becomes compromised.
The thing is that you and I and everybody else need to make night’s sleep a priority. And if you have problems sleeping, check with your doctor. Or may be what you really need is great sleeping “aids” like mattress and pillows.
From my personal experience, I sleep better on hard mattresses. No need for fluffy and stuffy beds. I just need a good even surface to lay my body on.
When it comes down to pillows, that is very tricky. For the past decade, I tested and tried so many pillows that I used to buy from a regular store! None lasted for a long time, as they just didn’t work for my neck.
I still keep testing pillows. This time I have something to share with you from Technogel Sleeping company.
Their Technogel Pillows have been developed for sleepers with different sleeping habits. What’s more important, the Technogel technology has vowed serious usage from athletes, as their demanding training routines frequently lead to injuries. Using Technogel products, they get the comfort resting and allowing their bodies to heal during sleep.
Being a sleeper who likes to sleep on the back, I wanted to test a Contoured Technogel Pillow. I’ve been using it for about three weeks consistently. The positive resonance from my Technogel Pillow has been on my neck. I figured that the 3D technology inside the pillow worked wonders gently contouring the sides of the neck. So during my sleep, I was comfortably “hugged” by the gel residing inside the pillow. The feeling is amazing.
Why you may consider Technogel Pillow for your own use
• Gel Technology that yields to your anatomic requirements of the body
• Cool Feeling – Ventilation – during sleep thanks to the 3D deformability of gel within the pillow
• Variety of Pillow Shapes for different sleepers who sleep on their side, back, or belly
Here are the Technogel Pillows for different sleeping types
Classic – mainly stomach sleepers, those who love thin pillows, or thinner-built people
Deluxe – mainly side sleepers, people who like thick pillows, typically males
Anatomic – mainly side or back sleepers, people who like quite thick pillows, usually
Contour – mainly side and back sleepers, people with neck/back pain problems
My Suggestions to the Technogel Sleeping Company
There’s only one small suggestion that I have – Make some colorful pillow cases for these wonderful Technogel pillows!
Other than that, please take care of your sleeping habits. Get at least six hours of sleep on most nights during the week. You will definitely start appreciate life more after having enough of ZZZ!