You need a crutch. It doesn’t matter if it’s Weight Watchers, HCG, or the Everlasting Cleanse Diet. They all get down to two things: eating less, or getting it out faster. The rest is just window dressing – crutches.
When you know that, you can start choosing better crutches. More attractive crutches. Fashionable crutches.
Or make the decision you don’t need a crutch at all.
In the long run, does getting a new crutch really make your day lighter?
Ideas to eat less – to live life more.
©2009 Laura Gontchar. All Rights Reserved.