You’ve heard that veggies and fruit are good for you. Often, we are lost in the maze of benefits that each one of them harbors. Today, let’s get a bite-size benefit of remembering this one thing: Which of these foods is highest in iron?
Will it be spinach that is one of my favorite foods that is rich in Vitamin C and Fiber?
Will it be Dried apricots that are simply loaded with Vitamin C?
Or maybe it is something else on the list?
Take this 5-second quiz and you’ll know instantaneously!