Don’t Give Up. Give In.
Sometimes you can feel like giving up on trying to lose weight. That it’s not worth the effort, the constant need to lift your spirit. With such a long struggle behind you, so much more seeming to lie ahead, it can get really “old.”
It’s not that you’re giving up…nor will you. It is that your heart, your exhausted spirit, says you need a time out from dieting.
That’s when you have to pause and re-find your core. Why are you doing this? Does it matter? That’s where I was when The UnDiet Project asked me to work with them last year about this time. It was a breath of fresh air, and it has wonderfully changed my approach every day since.
Not a diet, The UnDiet Project, with Daily Life Affirmations, Devotionals, Slimming Family Recipes and more, reaches inside and helps you see your life in new, and invigorating ways. With increased motivation, keeping the weight off is much easier. To that I can personally attest.
Learn more about The UnDiet Project here.
Until then, don’t give up trying to lose weight. Give in to a way to do it without dieting.
Here is an UnDiet excerpt…
THE UNDIET PROJECT
A daily dose of nourishing information to lift your spirit and control your weight.
With Slimming Family Recipes and New View unique and personal articles about lasting weight loss, twice a week The UnDiet Project sends you Devotionals — Spiritual Affirmations. Here is one of them…
Open the Window to Transcendence
We all seek transcendence in our lives. It is what drew us to those we have loved intimately…the promise of a melding together that would lift us above the ordinary in life. In those moments of interpersonal rapture, we felt a piece of the divine moving in us.
It is sure that the divine crawls deeply within us, informing our thoughts, shaping our values, touching our core in moments of deep despair. It is the lifting up of our hearts, the insights into living, the strength that beats within us that forms the core of who we are. More, it is the essential guide to our future.
It is easy to lose contact with the divine. It can be effortlessly tucked into a remote corner of our mind, only to be called forth with great effort when we need new strength. Yet, it is ever present, always willing to rise into our hearts and provide the spark of joy when it is most called for.
When we are in transition, from who we are and have been, to who we are becoming, it is not clear what role the divine plays in our efforts. It is sure to give us strength, if we allow it. It is sure to shine light on new paths, if we ask for it. It most suredly rewards us with love every step of the way, if we will notice it.
And that is the key point…we have to open the window if we expect fresh air to rush in. The first step of being aided by the divine is to prepare the way, and open our hearts to it. Once we do that, there is no limit to what it can do. All we need to do is to stay open to its possibilities.
(Find new, daily inspiring Life Affirmations, Devotionals, Daily Fresh Views, and Slimming Family Recipes, with The UnDiet Project.)
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