Celebrate A Month Worth of EASY DINNERS With Us!
Looking for more ways to add fiber into your life? Celebrate easy dinners with soups and chilis this season! Using beans frequently will ensure your body gets enough soluble and insoluble fiber to benefit your well-being. It’s a new motto: Fiber Is Life.
Fiber is necessary for many bodily functions. One of the most important one is serving as food for pre-biotics. What is pre-biotics? It is the food that our friendly gut bacteria needs to support our immune system. Yes, to have a happy tummy, a strong immunity and enjoy a healthy life, we gotta eat foods rich in fiber. Green leafy vegetables, beans and legumes and fruit offer it splendidly.
Check out this delicious Black Bean Soup from Gwendolyn at Finding Sanity In Our Crazy Life. She cooks a ton of recipes with beans. This one could easily become your staple for a delicious easy dinner idea.