Cloud Nine Egg Souffle
Eggs are packed with the nutrients that we all know are good for our well-being. Do you know eggs are a great source of Omega-3 fatty acids, vitamins E, D, Beta-carotene, choline? And when it coms to eye health, grab an egg or make yourself a beautiful omelette! Lutein and Zeaxanthin in eggs are potent antioxidants that fight free radicals and play important role in the prevention of macular degeneration, the disease that hasn’t found the best cure yet.
It is pure fiction that eggs contribute to high cholesterol! When you include eggs in your balanced daily diet, your body would thank you for that.
Here’s a simple and quick recipe for an Egg Souffle. I make souffles during weekend and use them either with hearbal sides or add them to some pancakes and waffles. Anything you choose – go with a nice egg recipe, no matter how simple it is.
Check out this post and scroll for discussions in comments on many benefits of eggs when we buy them organic. You’ll learn one or two things new for yourself.
Ingredients
- 2 eggs
- 1/3 cup maple syrup
Instructions
- Heat oven to 400F.
- Separate egg whites from egg yolks.
- Mix egg yolks in a bowl with maple syrup.
- In a separate bowl, beat the egg whites into a meringue-like consistency. Fold it into the maple syrup and yolk mixture
- Pour thee mix into ramekins and turn your oven down from 400F to 375F.
- Bake your souffle for 15 minutes until fluffy.
Our breakfast shouldn’t be boring. For those who love eggs, this simple, yet so flavorful Egg Souffle would truly lift your mood and set you on the right footing for the entire day! Oh, you may want seconds of this delicious meal.
SIMPLE INGREDIENTS
EASY TO MAKE
HEAVENLY TO ENJOY
PIN ME For Your Next EGG Adventure!
26 thoughts on “Cloud Nine Egg Souffle Recipe #RecipeIdeas for Your Mornings”
This is so easy to make and delicious too. I sit here wondering why I never made these for breakfast for my family! Tomorrow, I will make a great breakfast for my loves.
So glad you got inspired!
Yes, once you try these clouds of white eggs, you’d be craving them!
I love making this recipe for my weekenders!
I love eggs so much but I have never had an egg souffle before. I will definitely be trying this soon.
Oh I am so curious to see what this taste likes. I have never tasted souffle before, but I do love eggs.
my hubby is the biggest egg lover, so I am always on the search for exciting new recipe. This one looks super tasty. TY for sharing.
Oh wow. Two ingredients for one yummy breakfast dish. This is a winner recipe. I’m making egg souffle for breakfast tomorrow.
Wow mind is blown. I have never heard of egg souffle until reading this so interesting
Wow this looks so tasty!! I have never had anything like this – I bet it’s so amazing! OMG I cannot wait to try this haha!
I’ve always believed that eggs are good for our bodies. I love your recipe. Better try this tomorrow.
This looks fantastic. Love that it’s simple and easy to make on busy mornings!
I have never tried an egg souffle before, but you really had me at Egg! I love eggs so much and I’m always looking for ways to cook them.
You had me at egg. I love eggs. I can’t wait to try this and give my breakfast a pick me up.
I’m always looking for easy, delicious breakfast recipes. I would love to try this egg souffle. It sounds refreshingly simple to make!
I have had souffle plenty of times, but I don’t think that I have ever made one. I can’t believe that it only takes two ingredients.
Pam,
Wouldn’t it be MAGICAL to make it all by yourself?
Go for it!
I have never made an egg souffle before, but I do eat a lot of eggs. My favorites are sunny side up!
I had no clue that you can make a soufflé out of an egg. Looking at the recipe I know I can make this in actually I might just do it for my lunch today.
Jeanette,
Bravo, my friend!
Share your image with me and I will publish it here!
Thanky you!
I have to admit I have never tried making any kind of Souffle, but I may just have to change that and try making your recipe!
I have a soufflé pan and have yet to use it. I always worry about my soufflé falling. This recipe looks like a great tester recipe to try til I get the hang of soufflé – ing. Eggs and syrup – yep, easy breezy. Can’t wait to try this. I’ll be sure to let you know how it turns out.
Tomi,
I’d love to see your Souffle! It is easy, and you’ll find your own way to adjust if anything.
My husband is always on the lookout for new egg recipes for him to try. He’s such an egg lover and I’ll have to show this one to him. He’ll be on cloud nine. 😉
That sounds super yummy! I am going to have to try this. What a great way to start the day.
This sounds amazing! I will definitely be trying this soon, thank you for sharing! 🙂
Lauryn,
This recipe is a great starter! My kids and hubby are in love with it.
I can serve it any time, with any side.
Sounds wonderful. Love new ideas especially for breakfast. Thank you for sharing the recipe.