People say they want to lose weight. Even know they need to do it right away, and to get serious about it. But most either don’t start, do so half-heartedly, or stop doing it after making a bit of progress.
In my experience, those who make the most progress, and do it the fastest, are likely the first ones to quit trying…that was something I just didn’t understand back then. More than anything else, that conundrum is what put me on the path to creating The UnDiet Project.
UnDiet is a process of learning of how to lose weight naturally, step-by-step.