Perimenopause refers to the transition to menopause age, which lasts for the rest of our lives. Here are quick facts to learn about unique changes in women.
What do you do to treat your feet right? With these practical tips you'll know how to keep your feet healthy and happy every day.
You are not destined to live with vaginal dryness. Use these effective options that will make you feel whole and focused on your dreams, not on pain.
The approach to how to keep healthy teeth in children is the quality of lifestyle you, as a parent, provide to your child.
Every woman should be aware of biotin health benefits and side effects. Knowing it will make every stage of life more powerful.
What your body needs during menopause is essential to your quality of life. Take a look at some of the best daily vitamins for women over 50.
The Me Too moment can become a turning point for all victims of sexual abuse and harassment. April Kirkwood offers her 4 Healing Steps from Victim to Victor