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Black Bean Ragu to Delight Your Super Bowl Friends

Beans are super power legumes! Filled with Fiber and Protein, these wonders are greatly under-estimated in our kitchens. I’ve made a huge change a few months ago by adding a variety of beans into our daily โ€“ yes, DAILY โ€“ food choices. I am making my own recipes and getting ideas in the magazines. Then I am heading in the kitchen to implement all these yummy solutions.

Here’s a very simple, yet possessing absolute power with its fiber and protein, black bean recipe. You can easily modify it for the vegetarian option by not adding any meat and dairy products, like sour cream for garnish.

Black Bean Ragu

Make it for your Super Bowl friends and for your family any time of the year! Life is good when your body gets easy solutions to function better.

Black Bean Ragu recipe for superbowl

[yumprint-recipe id=’126′]

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16 Comments

  1. I love using black beans! This a very different recipe for me, gotta try this one! Love the use of roasted tomatoes!

  2. I love all beans & lentils etc. so am always on the look out for recipes. This would be perfect in a slow-cooker to come home to after a long walk.

  3. Omg this looks so yummy!!! I will definitely be giving this a pin! Need to try this asap!

  4. This recipe looks delicious! I have been told that black beans are an excellent addition to our diet but this is the first recipe that I have seen that I would want to try. Hope it tastes as good as it looks!

  5. I sent this recipe to my sister because she is a lover of every black bean! They are a great addition to any recipe because of the added punch of fiber and protein. I have to admit, this looks delicious.

  6. Black bean soup is a huge favorite of my daughter. I’m saving the recipe so I can make a pot for her.

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