Beyond Strong Giveaway
Oct 6-10, 2013
Open to US
Become healthier and stronger inside out with Jessica R’s Beyond Strong On the Ball Core Training!
Bringing You Moments To Celebrate
Sponsored by Jessica R
Organized by Mom Does Reviews
Featured by Celebrate Woman Today
Jessica R is one woman who has created an unprecedented exercise routine to improve your stamina and strength, no matter what age and physical fitness level you are at today. Jessica developed a simple set of exercises on the ball that would change how you view your body forever! And if you’ve been nursing that chronic back pain, you may very well consider this workout routine to change how you feel about it. Because strengthening your core is necessary to support your spine.
Here’s direct message from Jessica R herself.
I want to share what I’ve learned with you and teach you to understand your body. I want you to experience the huge difference the right type of exercise can make in the quality of your life, and I want you to feel inspired to think of age as just a number, not as a reason to place limitations on your body.
Today, 20 years later, I feel an entirely different type of strength. I’m BEYOND STRONG™. My personal experiences, as well as the countless lessons learned from working with clients, have taught me that it is never too late to correct the bad habits of your body, whether they result from the wrong type of exercise or from no exercise at all!
Here’s what you could expect from this amazing DVD-led activities.
Designed for all fitness levels, BEYOND STRONG® ON THE BALL consists of three 15-20 minute workouts that focus on your entire body, starting from the core and can be done individually or as a complete one-hour workout: The Basics, BEYOND the Basics and BEYOND STRONG®. Each of these workouts consist of three sets of three exercises performed in a row, using all muscles in conjunction with one another to maximize your workout.
With the Breast Cancer Awareness or Any Cancer Awareness, we would like to encourage you to make a Small Change this month that would make a definitive difference in your health and well-being. What would this small change be for you?
Prize – Beyond Strong On The Ball Core Training
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by Laura Gontchar