Immune health for women is many things. It is not just the topical creams and lotions, supplements of all kinds. Taking care of the key elements in your life like sleep, food, water intake, physical activity are the other “legs” your well-being carries you throughout your daily living.
Learning more about what vitamins to take during flu season would benefit your personal choice of supplements.
Woman’s body is unique. It calls for special care, hence what you know can directly support your individual plan for well-being. As a flue and colds season is in the offing, I’ll cover a topic on the benefits of the sublingual vitamins during the flu season.
Discover the Top 5 vitamins for healthy immune system.
Sublingual Vitamins Benefits
What are sublingual vitamins? These are the vitamins that melt “under your tongue” and get absorbed into the bloodstream via the capillaries in the mouth cavity.
Sublingual vitamins have many benefits.
But the first benefit for any of the sublingually-absorbed vitamin is its immediate entry into the bloodstream bypassing your gastrointestinal tract.
What it means for any woman, man and child is that they could enjoy the effect from the consumed vitamins and supplements faster. The body begins using the received supplementation almost in no time.
Here are the top benefits why you may want to opt into sublingual supplementation.
– Sublingual vitamins get into your bloodstream fast
– They are easy to take in, and you don’t need to swallow bulky tablets.
– There are zero additives in the sublingual vitamins, but you still need to check the brands you invest in!
What happens if you swallow sublingual vitamins?
The answer to the above question is nothing happens if you swallow a sublingual vitamin. The absorption mechanism in this case is defeated, as your stomach and intestinal tract cannot absorb the sublingual vitamins.
How do you increase absorption of sublingual vitamins?
Drink a glass of water about 10-15 minutes before you plan to take your sublingual vitamins. Adequate hydration ensures production of plenty of saliva needed for the vitamins to get into your bloodstream.
Superior Source Vitamins Giveaway
November 1-10, 2022
Open to USA
Support your immune system with adequate sleep time, whole foods, clean water, vigorous exercise your body- and age-appropriate supplements, and with quality supplementation like Superior Source MicroLingual vitamins.
And it is an awesome promotional event you can take advantage of by stocking up with your favorite Superior Source vitamins at iHerb.
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October 31 – November 7, 2022
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Enter to win a 7-pack of Superior Source Vitamins $100 Value. Winner’s prize will include:
Advanced Zinc Supplement For Flu Season
Zinc is an essential mineral required by more than 300 enzymes for the support of multiple systems and functions in the human body. In addition, studies have indicated that zinc promotes recovery from the common cold and related symptoms. Superior Source Zinc tablets are formulated with vitamin D3 as added protection for your health.
Here’s a detailed post on supplements to prevent colds and flu. Or do we really have such?
Extra Strength D3
Vitamin D works in conjunction with calcium to promote the development and maintenance of strong bones and teeth. Superior Source Vitamin D products are D3, the finest source of Vitamin D available on the market.
And for children, check out my detailed post on the Superior Source Kid’s Vitamin C + D3 Clean Melts.
No Shot B-12 Instant Dissolve MicroLingual® Tablets go to work fast, under the tongue. This concept is critical for B-12 supplementation. With regular B-12 supplements, as much as 50% of the B-12 potency is lost in the high acid environment of the stomach.
In fact, Superior Source B-12 formula with B-6 and folic acid plus D3 is specifically formulated and manufactured to provide the maximum essential nutrients for the support of the heart.
Vitamin D supports bone and dental health and promotes healthy muscle tone. The formula includes Cyanocobalamin 1000 mcg Vit D 1000 IU – Active B12 Supplement Sublingual.
It’s been known for a long time that Vitamin C benefits a stronger immune system. Being a critical micronutrient, vitamin C works on the cellular level strengthening your body’s defense system.
By regularly taking vitamin C within food and supplement form, this vitamin acts as a booster for quicker recovery during cold and flue and reduce the rick of developing more serious conditions like pneumonia and lung infections.1
One Daily Value Multi-Vitamin contains 100% of 11 vitamins and nutrients your body needs for optimal health. It includes B vitamins for energy metabolism as well as Vitamin C and A for antioxidant protection and immune support.
Just Women Iron
Superior Source Just Women’s Iron helps maintain optimum levels of iron in women. Ferrous fumarate helps restore iron levels in the body when levels are low. The ferrous fumarate salt may help reduce the chances of getting gastro-intestinal problems which are sometimes associated with other iron salts.
Mushroom Infusion Powder for Immunity
Combining modern science with traditional medicine, this mushroom powder is formulated with 1.5 grams of beneficial organic mushrooms. The mushrooms include Turkey Tail, Reishi and Chaga.
Made with balanced levels of critical vitamins and minerals, including Vitamin C, Vitamin D, Zinc and Elderberry extract, this mushroom powder directly supports a healthy immune system.
And clinically researched herbs and antioxidants have been added for superior protection and support of your immune system.
Mushrooms are incredible natural immunity boosters! Here’s how they do it.
• Cytokine production. Cytokines are chemical messengers that help immune cells communicate and coordinate an immune response.
• NK cell activity. NK cells are white blood cells that help your body fight all the pathogens when they invade it.
• Macrophage populations. Macrophages are white blood cells that ingest bacteria and cellular by-products.
• Dendritic cells. Dendritic cells are white blood cells that help your body to identify infection and organize the response to it.
• T cell numbers and their activity. T cells are white blood cells that recognize the previous invaders within your body and thus prepared to fight them off quickly.
Read one of my best-researched topics on mushrooms, their micronutrient content, best mushrooms to fight influenza, and how mushrooms boost your immunity.
Superior Source Microlingual Vitamins
Anybody would want MicroLingual vitamins to never again swallow big, bulky tabs! But most importantly, these Superior Source supplements are clean, pure and potent for your body to benefit from.
- No pills to swallow – vitamins dissolve in seconds
- GMO FREE and NO Added Sugar
- 90% smaller than regular vitamins
- No binders, fillers, dyes or preservatives
- Only 3 clean ingredients
- Over 120+ vitamins to choose from
1. Vitamin C in the Prevention and Treatment of the Common Cold. Am J Lifestyle Med. 2016 May-Jun; 10(3): 181–183.