Baked Eggplant Parmesan Recipe
Just a few good Reasons to Celebrate Meals with EGGPLANT!
Eggplant is a very good source of dietary fiber, vitamin B1 and copper.
It is a good source of manganese, vitamin B6, niacin, potassium, folate and vitamin K.
Eggplant also contains phytonutrients such as nasunin and chlorogenic acid.
Baked Eggplant Parmesan Recipe
2015-03-16 18:51:39
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Ingredients
- FYI: Make appropriate substitutions in this recipe for the ingredients that you love, like using same products of different brands.
- PAM or Other No-Stick Cooking Spray
- 1/4 cup Italian-style bread crumbs
- 1/4 cup Grated Parmesan Cheese
- 1 large eggplant, peeled if desired
- 1/4 cup Parkay Original Spread-tub, melted
- 1 cup shredded part-skim mozzarella cheese
- 1 can (14.5 oz each) Canned Diced Tomatoes with Basil, Garlic and Oregano, undrained
- 1 can (8 oz each) Canned Tomato Sauce with Basil, Garlic and Oregano
Instructions
- 1. Preheat oven to 425°F. Spray baking sheet with cooking spray; set aside. Combine bread crumbs and Parmesan cheese in shallow dish.
- 2. Cut eggplant into 12 slices, about 1/2-inch thick. Brush slices with Parkay, then coat each side with bread crumb mixture. Place on baking sheet. Bake 15 minutes or until tender, turning once. Top slices evenly with mozzarella cheese.
- 3. Meanwhile, combine undrained tomatoes and sauce in small saucepan. Bring to a boil over medium-high heat. Reduce heat to medium-low; simmer 10 minutes or until slightly thickened. Spoon tomato mixture evenly into 4 shallow bowls. Place 3 eggplant slices over sauce in each bowl.
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15 thoughts on “Baked Eggplant Parmesan Recipe #RecipeIdeas”
This recipe sounds absolutely delicious! I love eggplant! 🙂 I will definitely be making this very soon, thank you so much for sharing!
Oh my looks heavenly! Pinned it!
I have made many Italian recipes, but never Eggplant Parmesan. I’ll try this next time I make a vegetarian meal.
This sounds really yummy! I have never made it before so will definitely have to give it a try
This sound relatively easy and looks delicious!! I have never made or had Eggplant Parmesan before, but I would definitely try to make this recipe!
I have never tried Eggplant Parmesan. It does look good though!
I am not usually a fan of eggplant, but that looks really good.
I’d have to add fresh garlic to the tomato sauce. Yum….
oh so yummy! one of my favorite dishes to make. I really enjoy having this with spaghetti or lasagna. Great recipe , will have to try this one out.
I’m not a big fan of egg plant. This is one way that I will eat it.
Eggplant Parmesan is a favorite of mine to order when we go out to eat. I had no idea that it was so simple to prepare. Can;t wait to try it
I LOVE Eggplant Parmesan but don’t make it too often. This recipe is quicker & easier than mine is. I will try yours next time!
I really like eggplant parmesan and saw this recipe and remembered that. I kind of got away from it because fried foods aren’t that great for you, thankfully this recipe looks like a healthier version and one I could use on a more regular basis.
This sounds like a really good recipe. I’ve never had eggplant parmesan before but it sounds delicious. Thanks for sharing this awesome recipe.
I have never had eggplant parmesan before!