Double Check Behind Your Doctor

Greek Yogurt Banana Split Breakfast #RecipeIdeas

Greek Yogurt Banana Split Every morning I start with a glass of water that has apple cider, sometimes lemon. To get a good flush-out of bodily by-products is something we forget about. During the night, our body goes through a huge process of regeneration that has by-products from the chemical reactions starting on the cellular [Read More]

Get More Protein With Your Home-Made Yogurt Machine – Belle + Bella Will Help!

Belle + Bella Giveaway Dec 3-13, 2015 Open to US Going Greek with belle + bella Yogurt Maker! Yogurt has become a very wide-spread product in our daily diets. People have developed a taste for greek yogurt, berry yogurt, yogurt with granola, chocolate and a wide variety of other additions. How about making your own yogurt [Read More]

Healthy Snacking Tips With Yoplait Light That Are Filling And Delicious

Losing Weight is easy. Anybody could do it on a calorie restricted diet! The challenge comes in Maintaining the body weight at the level you would like it to be. Food and physical activity are some of the vital ingredients for a healthy weight loss and maintenance. It’s not the quantity of food that keeps [Read More]