Basil + Blueberries Is Salsa

Basil Blueberry Salsa recipe

Ingredients 1 Jalapeno 2 cups Blueberries 1/2 cup Onion, chopped 1/2 cup loosely packed Cilantro, chopped, plus whole leaves for garnish 1/2 cup loosely packed Basil, chopped, plus whole leaves for garnish 3 T Lime Juice 1/2 t Salt Preparation 1. Grill Jalapeno until nice and charred, about 5 minutes. Place in a Ziploc bag [Read More]

Your 5 Top Health Foods With… Negative Calories

The title says it all. So, this post will be short and easy. Mind the fact that all of these foods are water and fiber-rich! The phrase “negative calories” refers to the fact that it takes more calories to digest these foods than to consume them. Here’s your 5 Top Health Foods With Negative Calories: [Read More]

Alpha Hudroxy Acid (AHA) for Your Skin

Quick Sources of Alpha Hydroxy Acid (AHA) for Your Skin My dear women, thank you for your incredible response to the 4-week Skin Regimen. It is great to hear incredible stories how little steps have changed many of your lives. Keep it happening! Daily! A lot of your feedback contained questions about Alpha Hydroxy Acid [Read More]

Minimize Your Wrinkles – Week 4 of Skin Regimen

Week Four to A Younger, Healthier, Radiant Skin Week 1 – Food for Your Skin Week 2 – Skin Tone Transformation Week 3 – Skin Care Products for Daily Use           Week 4 – Minimizing Your Wrinkles Your Goals This Week: • Continue with your nutrition and healthy skin and weight loss routine from Weeks [Read More]

Eye Care Products for Daily Use to A Younger, Healthier, Radiant Skin

Eye Care Products for Your Daily Use is a Must to A Younger, Healthier, Radiant Skin          Week 1 – Food for Your Skin         Week 2 – Skin Tone Transformation                       Week 3 – Skin Care Products for Daily Use          You Are Here         Week 4 – Minimizing Your Wrinkles And again a product from the [Read More]

Night Creams Making Difference to Your Facial Skin

Night Creams Skin Products For Your Younger, Healthier, Radiant Looking Skin           Week 1 – Food for Your Skin          Week 2 – Skin Tone Transformation                        Week 3 – Skin Care Products for Daily Use          You Are Here          Week 4 – Minimizing Your Wrinkles When choosing your night creams or lotions, do keep in mind [Read More]

Antioxidant Skincare for Daily Use to A Younger, Radiant Skin

Antioxidant Skincare Products for Your Daily Use to A Younger, Healthier, Radiant Skin           Week 1 – Food for Your Skin          Week 2 – Skin Tone Transformation                        Week 3 – Skin Care Products for Daily Use          You Are Here          Week 4 – Minimizing Your Wrinkles Sun (ultraviolet radiation), free radicals, aging, poor diet – [Read More]