Becoming overweight is a choice you get to make every day. A choice you make every time you eat something. Or drink.
Losing weight is also a mindful choice, made one bite at a time.
What choices are you making today?
In the long run, would choosing to be overweight really make your day lighter?
Ideas to Live Life More.
VP Programs Development, ScaleDown for Life
VP Education, GoZonkers Inc.
Founder, CelebrateLifeNutrition.com – Satisfy Your Hunger
©2011 Laura Gontchar. All Rights Reserved.