How Silpoura Could Change Your Cooking Experience

silpoura clip on spout

I think this cool pouring invention under the no-less-cool name Silpoura (Silicone, Pouring, Accessory) could be a huge add-on to any appreciative cook’s kitchen! With Silpoura, you can do a gazillion things: Get rid of excess grease and oil Pour out excess of water Separate liquids from solids in your canned goods Create a perfect [Read More]

Modern Wheat Is “A Perfect, Chronic Poison” ~ Dr. William Davis

Woman Cook-Wheat-Flour

Modern wheat is a “perfect, chronic poison.” As it “causes diabetes, inflammation, heart disease, high blood pressure.” Just because whole grains (wheat) causes less harm than white flour, it doesn’t mean it’s a good thing. I was somewhat shocked to uncover one more piece of information that is not widely discussed or publicized for the [Read More]

Are You Nuts About Nuts?

nuts-seeds-dr-perricone

Nuts are good for you. They not only offer heart benefits, but also carry a variety of health benefits that you and I cannot simply ignore. Nuts are called protein powerhouses. Just remember that they are high in calories. But personally, I don’t think anybody can overeat nuts. They are rich and very nutrient dense. [Read More]

Be Open To Benefits of Gourmet Salt

image

The Spice Lab 5 Salt Collection Salt is important in our lives. It is our spice. It is our great electrolyte. It is one of the best sources to replenish our energy via salt baths. It is that important! But how many of you really use good quality salts in your daily life? Have you [Read More]

Plant Based Food Group Supports Lower Obesity Rates Among Children

Just a quick note to everybody who follows and watched what’s going on with the childhood obesity epidemic in this country. A new research was just published reporting that those kids whose dies was dominated by plant-based foods were on the lowest grid to become obese later in life. The major points of this study [Read More]

Avocados Keep You Thin And Protect Your Vision

And these wonderfully delicious fruit provide healthy monounsaturated fats that lower your cholesterol and, thus, contribute to the heart health. Want more facts about Avocados? Here are a few to move you closer to your kitchen cutting board. 1. Eye Health Avocados are rich in lutein and zeaxanthin, antioxidants found in your eye’s retina. Just [Read More]

Three Kinds of Peas And One Slim You

January is my month of great new salad recipes that I do not make on the regular basis. I wanted to widen the variety of salads I usually make for my whole family. All of these salads boast great ingredients and a health boosting alternative to other processed foods. Without further ado, here’s another pearl [Read More]