Becoming overweight is a choice you get to make every day. A choice you make every time you eat something. Or drink.
Losing weight is also a mindful choice, made one bite at a time.
What choices are you making today?
In the long run, would choosing to be overweight really make your day lighter?
Ideas to Live Life More.
VP Programs Development, ScaleDown for Life
VP Education, GoZonkers Inc.
Founder, CelebrateLifeNutrition.com – Satisfy Your Hunger
©2011 Laura Gontchar. All Rights Reserved.








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Women are heroes. They have always been heroes.
Being heroes, they hide their identity behind the costumes of everyday life. Hidden from view, doing daily deeds unseen by others, they allow others to shine – the bosses, the kids, the men, the parents, the friends in their lives.

I’ve just recently began a blog, the information you present on this site has been helpful to me tremendously. Thank you for all your time & work.